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Summary
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Run: Tempo
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8/4/2011
Date
7:11 PM
Time
7 mi
Distance
49:59.
38
Duration
7:08 mi
Pace
Equipment
Nike Air Zoom Streak XC 2
Health
Weight
145 lb
Avg HR
164 bpm
Max HR
180 bpm
kilojoules
3218
Weather
Temperature
77 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Initializing charts...
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