Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing khoeler's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
7/11/2010
Date
9:00 AM
Time
3.1 mi
Distance
18:12.
81
Duration
5:51 mi
Pace
Equipment
Nike katana racer 3s
Health
Weight
145 lb
Avg HR
176 bpm
Max HR
184 bpm
kilojoules
1432
VO2max
55.8
Weather
Temperature
78 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help