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Summary
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Run: Long
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9/3/2011
Date
7:05 AM
Time
10.4 mi
Distance
1:23:23.
18
Duration
8:03 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
145 lb
Avg HR
140 bpm
Max HR
160 bpm
kilojoules
4766
Weather
Temperature
78 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Initializing charts...
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