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Summary
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Run: Long
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8/20/2011
Date
6:54 AM
Time
18.7 mi
Distance
2:13:42.
37
Duration
7:09 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
145 lb
Avg HR
151 bpm
Max HR
184 bpm
kilojoules
8595
Weather
Temperature
71 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Splits
Graphs
Initializing charts...
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