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Summary
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Run: Long
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8/27/2011
Date
6:59 AM
Time
22.5 mi
Distance
2:42:19.
91
Duration
7:13 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
145 lb
Avg HR
147 bpm
Max HR
181 bpm
kilojoules
10330
Weather
Temperature
68 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Initializing charts...
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