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Summary
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Run: Tempo
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Next
3/17/2011
Date
6:17 PM
Time
5 mi
Distance
31:24.
77
Duration
6:17 mi
Pace
Equipment
Nike katana racer 3s
Health
Weight
142.5 lb
Avg HR
172 bpm
Max HR
191 bpm
kilojoules
2256
Weather
Temperature
65 F
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Splits
Graphs
Initializing charts...
Notes
Beautiful day.
Comments
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