Swim: Free Style Previous Next

8/28/2009

3:30 PM

1100 yd

26:40

2:26 / 100yd

Health

174 lb
0

Ratings

10 / 10
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Notes

Finally felt like I'm learning how to swim.

Keys:

• Can keep arm extended in front of body as other is pulling thru

• Keep elbow up (finger drags)

• Follow thru w/ stroke and end near knee

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