1/1/2009
12:00 PM
6 mi
52:02
8:41 mi
adidas Supernova Control 10 (#1)
SHORT TEMPO - Scheduled: 6 miles — 2 easy (9:26), 2 Short Tempo (7:51), 2 easy (9:26)
1 Mile Splits:
1 - 9:02
2 - 9:05
3 - 7:47
4 - 7:50
5 - 8:59
6 - 9:12