| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2010 |
Swim |
freestyle drills |
Side Stroke |
800.0 yd |
|
|
 |
| 12/15/2009 |
Swim |
freestyle drills |
Mixed |
1500.0 yd |
36:00 |
42:15 |
|
| 11/12/2009 |
Swim |
freestyle drills |
Free Style |
1800.0 yd |
32:29 |
31:46 |
|
| 10/20/2009 |
Swim |
freestyle drills |
Free Style |
1800.0 yd |
32:26 |
31:43 |
|
| 10/6/2009 |
Swim |
freestyle drills |
Free Style |
1800.0 yd |
35:06 |
34:20 |
|
| 9/22/2009 |
Swim |
freestyle drills |
Free Style |
1800.0 yd |
33:36 |
32:52 |
|
| 9/19/2009 |
Swim |
freestyle drills |
Free Style |
1.0 mi |
36:00 |
36:00 |
|
| 9/16/2009 |
Swim |
freestyle drills |
Free Style |
1800.0 yd |
34:05 |
33:20 |
|
| 9/12/2009 |
Swim |
freestyle drills |
Free Style |
1.0 mi |
37:00 |
37:00 |
|
| 9/9/2009 |
Swim |
freestyle drills |
Free Style |
1800.0 yd |
35:44 |
34:57 |
|
| 9/6/2009 |
Swim |
freestyle drills |
Free Style |
1800.0 yd |
37:58 |
37:08 |
|
| 9/4/2009 |
Swim |
freestyle drills |
Free Style |
1800.0 yd |
37:50 |
37:00 |
|
| 9/1/2009 |
Swim |
freestyle drills |
Free Style |
1650.0 yd |
37:45 |
40:17 |
|
| 8/28/2009 |
Swim |
freestyle drills |
Free Style |
1100.0 yd |
26:40 |
42:41 |
|
| 8/25/2009 |
Swim |
freestyle drills |
Free Style |
400.0 yd |
|
|
|
| 8/16/2009 |
Swim |
freestyle drills |
Free Style |
300.0 yd |
|
|
|
| 7/28/2009 |
Swim |
freestyle drills |
Free Style |
750.0 yd |
|
|
|
| 7/16/2009 |
Swim |
freestyle drills |
Free Style |
1400.0 yd |
30:00 |
37:43 |
|
| 7/14/2009 |
Swim |
freestyle drills |
Free Style |
1600.0 yd |
33:00 |
36:19 |
|
| 7/12/2009 |
Swim |
freestyle drills |
Free Style |
1250.0 yd |
33:00 |
46:28 |
|
| 7/9/2009 |
Swim |
freestyle drills |
Free Style |
1000.0 yd |
|
|
|
|