Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/28/2006 |
Run |
Home/TJs/First Paki Loop |
Road Running |
3.2 mi |
35:50 |
11:06 |
|
3/11/2006 |
Run |
Dam cutoff to Rattlenake and out |
Trail Running |
3.5 mi |
49:18 |
14:06 |
|
3/10/2006 |
Run |
River Path to Stone |
Road Running |
4.0 mi |
52:27 |
13:07 |
|
3/8/2006 |
Run |
Work to/around/back Himmel Park |
Road Running |
3.3 mi |
44:00 |
13:20 |
|
3/4/2006 |
Run |
To "close" green playground |
Easy |
2.0 mi |
|
|
|
3/3/2006 |
Run |
Work to/around/back Himmel Park |
Road Running |
3.3 mi |
45:00 |
13:39 |
|
2/26/2006 |
Run |
Phoneline - cutoff - Rattlesnake to tram road |
Trail Running |
3.5 mi |
1:00:00 |
17:09 |
|
2/24/2006 |
Run |
Work to/around/back Himmel Park |
Road Running |
3.3 mi |
|
|
|
2/22/2006 |
Run |
Speedway Out and Back |
Road Running |
2.3 mi |
|
|
|
2/19/2006 |
Run |
Campbell to Country Club |
Road Running |
2.2 mi |
26:34 |
12:05 |
|
2/11/2006 |
Run |
Sabino Tram Road |
Road Running |
7.8 mi |
|
|
|
2/8/2006 |
Run |
Speedway Out and Back |
Road Running |
2.3 mi |
|
|
|
1/22/2006 |
Run |
River Path to Oracle |
Road Running |
5.0 mi |
56:53 |
11:23 |
|
1/20/2006 |
Run |
Work to/around/back Himmel Park |
Road Running |
3.3 mi |
37:00 |
11:13 |
|
1/19/2006 |
Run |
To Stone and back |
Road Running |
3.9 mi |
44:34 |
11:26 |
|
1/17/2006 |
Run |
Work to/around/back Himmel Park |
Road Running |
3.3 mi |
38:00 |
11:31 |
|
1/15/2006 |
Run |
1/2 River to Children's |
Walking |
3.0 mi |
41:07 |
13:43 |
|
1/15/2006 |
Run |
1/2 River to Children's |
Road Running |
3.0 mi |
32:57 |
10:59 |
|
1/14/2006 |
Run |
La Jolla Cove to La Jolla Strand |
Road Running |
5.0 mi |
56:23 |
11:17 |
|
1/13/2006 |
Run |
La Jolla Cove to La Jolla Strand |
Road Running |
5.1 mi |
1:00:50 |
11:56 |
|
1/13/2006 |
Run |
Throughout La Jolla |
Walking |
1.5 mi |
|
|
|
1/12/2006 |
Run |
Los Penasquitos, CA |
Trail Running |
12.0 mi |
2:30:54 |
12:35 |
|
1/10/2006 |
Run |
To Circle K, back, to La Madera, back |
Road Running |
2.6 mi |
30:00 |
11:33 |
|
1/8/2006 |
Run |
River Path to Children's Memorial Park |
Road Running |
6.0 mi |
1:07:32 |
11:16 |
|
1/4/2006 |
Run |
River Path, Campbell to bathrooms past La Canada |
Easy |
8.0 mi |
1:29:30 |
11:12 |
|
12/29/2005 |
Run |
River Path to Stone |
Road Running |
3.5 mi |
42:52 |
12:15 |
|
12/28/2005 |
Run |
Work to/around/back Himmel Park |
Road Running |
3.3 mi |
38:00 |
11:31 |
|
12/27/2005 |
Run |
Work to/around/back Himmel Park |
Road Running |
3.3 mi |
37:35 |
11:24 |
|
12/23/2005 |
Run |
To Winterhaven and back |
Road Running |
4.2 mi |
43:32 |
10:22 |
|
12/22/2005 |
Run |
Work to/around/back Himmel Park |
Road Running |
3.3 mi |
36:26 |
11:03 |
|
12/21/2005 |
Run |
River Path, Campbell to bathrooms past La Canada |
Road Running |
8.0 mi |
1:22:00 |
10:15 |
|
12/15/2005 |
Run |
River Path, Campbell to bathrooms past La Canada |
Road Running |
8.0 mi |
1:31:00 |
11:23 |
|
12/14/2005 |
Run |
Around work |
Road Running |
2.1 mi |
24:00 |
11:26 |
|
12/10/2005 |
Run |
Westbound River Path Half-Marathon |
Road Running |
13.1 mi |
2:40:32 |
12:16 |
|
12/3/2005 |
Run |
Iron Girl 5k with Mama |
Race |
5.0 km |
42:16 |
13:37 |
|
11/30/2005 |
Run |
River Path to Swan |
Road Running |
7.5 mi |
1:26:42 |
11:34 |
|
11/29/2005 |
Run |
Convoluted candy cane trip near work |
Road Running |
2.3 mi |
26:00 |
11:19 |
|
11/23/2005 |
Run |
Sabino to 2-mile mark |
Road Running |
4.0 mi |
47:04 |
11:46 |
|
11/22/2005 |
Run |
PCC West Track |
Road Running |
3.0 mi |
36:35 |
12:12 |
|
11/17/2005 |
Run |
River Path east past Dodge to tree line |
Road Running |
7.0 mi |
1:20:00 |
11:26 |
|
11/10/2005 |
Run |
Home to Work |
Walking |
3.5 mi |
55:00 |
15:43 |
|
11/9/2005 |
Run |
Work to Home |
Road Running |
3.5 mi |
45:00 |
12:52 |
|
11/8/2005 |
Run |
Work to Home |
Road Running |
3.5 mi |
45:14 |
12:56 |
|
11/6/2005 |
Run |
Asthma Walk |
Walking |
3.0 mi |
59:59 |
20:00 |
|
11/4/2005 |
Run |
Home to Work |
Road Running |
3.5 mi |
42:06 |
12:02 |
|
11/1/2005 |
Run |
Work to Home |
Road Running |
3.5 mi |
41:14 |
11:47 |
|
10/26/2005 |
Run |
Tumamoc Hill |
Hiking |
3.0 mi |
55:28 |
18:30 |
|
10/24/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
25:21 |
11:02 |
|
10/21/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
25:30 |
11:06 |
|
10/19/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
25:49 |
11:14 |
|
10/13/2005 |
Run |
River Path to First |
Road Running |
2.3 mi |
29:00 |
12:37 |
|
10/11/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
29:00 |
12:37 |
|
10/7/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
26:13 |
11:24 |
|
10/6/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
26:36 |
11:34 |
|
10/3/2005 |
Run |
Work to Home |
Road Running |
3.4 mi |
43:00 |
12:39 |
|
9/29/2005 |
Run |
River Path to First |
Road Running |
2.4 mi |
29:26 |
12:16 |
|
9/27/2005 |
Run |
Apt to just past Mtn ped bridge |
Walking |
1.5 mi |
28:00 |
18:40 |
|
9/21/2005 |
Run |
First bridge to Campbell |
Walking |
1.2 mi |
16:00 |
13:55 |
|
9/21/2005 |
Run |
Tj's to First Bridge |
Road Running |
1.2 mi |
12:36 |
10:58 |
|
9/19/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
25:23 |
11:03 |
|
9/16/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
26:14 |
11:25 |
|
9/14/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
27:10 |
11:49 |
|
9/7/2005 |
Run |
Country Club to Mountain Ped Bridge Loop |
Road Running |
3.2 mi |
39:14 |
12:16 |
|
9/2/2005 |
Run |
Campbell to Country Club |
Road Running |
2.1 mi |
25:11 |
12:00 |
|
8/31/2005 |
Run |
Country Club to Mountain Ped Bridge Loop |
Road Running |
3.2 mi |
38:50 |
12:09 |
|
8/29/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
26:14 |
11:25 |
|
8/26/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
27:45 |
12:04 |
|
8/24/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
27:00 |
11:45 |
|
8/22/2005 |
Run |
Stone Bridge to Home |
Walking |
2.1 mi |
34:00 |
16:12 |
|
8/22/2005 |
Run |
Home to Stone Bridge |
Road Running |
2.1 mi |
26:00 |
12:23 |
|
8/19/2005 |
Run |
River Path to First, South Bank |
Road Running |
2.3 mi |
30:00 |
13:03 |
|