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Summary
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Run: Interval
Previous
Next
7/17/2008
Date
9:00 PM
Time
4 mi
Distance
37:59
Duration
9:30 mi
Pace
Equipment
Saucony Grid Trigon 4 Ride
Health
Avg HR
156 bpm
Max HR
182 bpm
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
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