Run: Interval Previous Next

2/21/2013

6:39 PM

0.9 mi

11:16.02

13:07 mi

Health

144 lb
392
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BCC

Notes

8 X 440 with 3:00 rest. Goal was 1:35-1:40. Actual was 1:37, 1:30, 1:31, 1:34, 1:32, 1:33, 1:33, 1:26.

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