Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/26/2017 |
Run |
Wickham Park |
Easy |
5.1 mi |
47:58 |
9:26 |
|
12/30/2017 |
Run |
Oars and Paddles |
Easy |
7.0 mi |
1:02:12 |
8:54 |
|
1/1/2018 |
Run |
Solar Bear |
Long |
12.9 mi |
1:55:53 |
8:58 |
|
1/2/2018 |
Run |
Home |
Tempo |
6.1 mi |
49:45 |
8:13 |
|
1/6/2018 |
Run |
Melbourne Beach |
Long |
14.1 mi |
2:05:51 |
8:57 |
|
1/8/2018 |
Run |
Home |
Easy |
6.1 mi |
49:59 |
8:15 |
|
|