Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/5/2017 Run
SGNL - Easy
Default 0.9 mi 8:51 9:25
1/5/2017 Run
SGNL - Easy
Easy 1.3 mi 12:33 9:44
12/28/2016 Run
SGNL - Easy
Easy 1.3 mi 12:11 9:41
12/28/2016 Run
SGNL - Easy
Easy 2.5 mi 24:14 9:33
12/25/2016 Run
SGNL - Easy
Easy 1.6 mi 14:42 9:26
12/25/2016 Run
SGNL - Easy
Easy 2.6 mi 23:43 9:19
12/6/2016 Run
SGNL - Easy
Easy 1.1 mi 10:07 9:28
12/6/2016 Run
SGNL - Easy
Easy 1.1 mi 9:14 8:39
11/22/2016 Run
SGNL - Easy
Easy 1.3 mi 12:24 9:28
11/22/2016 Run
SGNL - Easy
Easy 1.4 mi 12:29 8:52
11/17/2016 Run
SGNL - Easy
Easy 1.4 mi 13:25 9:52
11/17/2016 Run
SGNL - Easy
Easy 1.4 mi 12:43 9:02
11/10/2016 Run
SGNL - Easy
Easy 1.0 mi 10:52 10:33
11/10/2016 Run
SGNL - Easy
Easy 1.4 mi 13:42 9:48
11/8/2016 Run
SGNL - Easy
Easy 1.0 mi 10:19 9:55
11/8/2016 Run
SGNL - Easy
Easy 1.4 mi 13:49 9:36
11/3/2016 Run
SGNL - Easy
Easy 1.3 mi 11:57 8:59
11/3/2016 Run
SGNL - Easy
Easy 1.3 mi 12:35 9:28
11/1/2016 Run
SGNL - Easy
Easy 1.3 mi 11:38 9:02
11/1/2016 Run
SGNL - Easy
Easy 1.3 mi 11:21 8:53
10/27/2016 Run
SGNL - Easy
Easy 1.3 mi 11:24 8:59
10/27/2016 Run
SGNL - Easy
Easy 1.3 mi 12:49 9:43
10/25/2016 Run
SGNL - Easy
Easy 1.3 mi 11:59 9:27
10/25/2016 Run
SGNL - Easy
Easy 1.3 mi 11:43 9:14
10/20/2016 Run
SGNL - Easy
Steady 3.8 mi 32:45 8:33
10/20/2016 Run
SGNL - Easy
Easy 1.3 mi 11:43 8:53
10/19/2016 Run
SGNL - Easy
Default 1.5 mi 15:24 10:16
10/19/2016 Run
SGNL - Easy
Easy 1.3 mi 11:48 9:05
10/13/2016 Run
SGNL - Easy
Easy 1.3 mi 11:31 9:09
10/13/2016 Run
SGNL - Easy
Easy 1.3 mi 12:20 9:21
10/11/2016 Run
SGNL - Easy
Easy 1.3 mi 13:17 9:55
10/11/2016 Run
SGNL - Easy
Easy 1.0 mi 9:55 9:32
9/22/2016 Run
SGNL - Easy
Easy 1.3 mi 13:06 10:15
9/22/2016 Run
SGNL - Easy
Easy 1.3 mi 12:44 9:40
9/20/2016 Run
SGNL - Easy
Easy 1.3 mi 12:18 9:46
9/20/2016 Run
SGNL - Easy
Easy 1.3 mi 12:39 9:31
9/15/2016 Run
SGNL - Easy
Easy 1.3 mi 11:35 9:12
9/15/2016 Run
SGNL - Easy
Easy 1.3 mi 11:33 9:11
9/13/2016 Run
SGNL - Easy
Easy 1.3 mi 11:29 8:59
9/13/2016 Run
SGNL - Easy
Easy 1.3 mi 11:51 8:59
8/30/2016 Run
SGNL - Easy
Easy 1.3 mi 11:29 9:03
8/30/2016 Run
SGNL - Easy
Easy 1.3 mi 12:00 9:23
8/25/2016 Run
SGNL - Easy
Easy 1.3 mi 12:16 9:45
8/25/2016 Run
SGNL - Easy
Easy 1.3 mi 12:29 9:50
8/23/2016 Run
SGNL - Easy
Easy 1.3 mi 12:04 9:35
8/23/2016 Run
SGNL - Easy
Easy 1.3 mi 12:33 9:31
8/18/2016 Run
SGNL - Easy
Easy 1.3 mi 12:22 9:50
8/18/2016 Run
SGNL - Easy
Easy 1.4 mi 12:51 9:19
8/16/2016 Run
SGNL - Easy
Easy 1.3 mi 13:15 10:36
8/16/2016 Run
SGNL - Easy
Easy 1.3 mi 12:01 9:07
8/11/2016 Run
SGNL - Easy
Easy 1.3 mi 11:49 9:23
8/11/2016 Run
SGNL - Easy
Easy 1.4 mi 13:02 9:31
8/9/2016 Run
SGNL - Easy
Easy 1.3 mi 11:29 9:03
8/9/2016 Run
SGNL - Easy
Easy 1.3 mi 11:29 9:07
2/26/2015 Run
SGNL - Easy
Default 1.0 mi 9:22 9:00
2/26/2015 Run
SGNL - Easy
Easy 2.3 mi 21:03 9:07
2/24/2015 Run
SGNL - Easy
Easy 1.4 mi 12:43 9:26
2/24/2015 Run
SGNL - Easy
Easy 2.5 mi 22:16 9:06
2/17/2015 Run
SGNL - Easy
Easy 0.3 mi 2:25 9:16
2/17/2015 Run
SGNL - Easy
Easy 2.4 mi 22:44 9:31
2/10/2015 Run
SGNL - Easy
Easy 1.3 mi 12:26 9:17
2/10/2015 Run
SGNL - Easy
Easy 2.4 mi 22:20 9:10
2/5/2015 Run
SGNL - Easy
Easy 1.3 mi 13:38 10:15
2/5/2015 Run
SGNL - Easy
Easy 2.4 mi 22:17 9:09
2/3/2015 Run
SGNL - Easy
Easy 1.4 mi 13:32 9:49
2/3/2015 Run
SGNL - Easy
Easy 2.4 mi 21:56 9:00
1/27/2015 Run
SGNL - Easy
Easy 1.3 mi 13:00 10:00
1/27/2015 Run
SGNL - Easy
Easy 2.3 mi 21:00 9:08
1/15/2015 Run
SGNL - Easy
Easy 1.0 mi 10:00 10:00
1/15/2015 Run
SGNL - Easy
Easy 1.3 mi 13:00 10:00
1/13/2015 Run
SGNL - Easy
Easy 1.0 mi 10:00 10:00
1/13/2015 Run
SGNL - Easy
Easy 1.3 mi 13:00 10:00
12/30/2014 Run
SGNL - Easy
Easy 1.0 mi 9:30 9:30
12/30/2014 Run
SGNL - Easy
Easy 1.3 mi 12:31 9:29
12/23/2014 Run
SGNL - Easy
Easy 1.4 mi 12:37 9:17
12/23/2014 Run
SGNL - Easy
Easy 1.3 mi 12:25 9:29
12/9/2014 Run
SGNL - Easy
Easy 1.0 mi 10:06 9:49
12/9/2014 Run
SGNL - Easy
Easy 1.4 mi 13:12 9:30
11/25/2014 Run
SGNL - Easy
Easy 1.4 mi 13:20 9:53
8/21/2014 Run
SGNL - Easy
Easy 1.0 mi 9:41 9:54
8/21/2014 Run
SGNL - Easy
Easy 1.3 mi 11:50 9:15
8/19/2014 Run
SGNL - Easy
Easy 1.3 mi 12:17 9:45
8/19/2014 Run
SGNL - Easy
Easy 1.3 mi 11:51 9:20
8/14/2014 Run
SGNL - Easy
Easy 2.6 mi 24:56 9:47
8/14/2014 Run
SGNL - Easy
Easy 1.3 mi 11:48 9:18
8/12/2014 Run
SGNL - Easy
Easy 1.3 mi 12:23 9:41
8/12/2014 Run
SGNL - Easy
Easy 1.2 mi 11:20 9:09
8/7/2014 Run
SGNL - Easy
Easy 1.3 mi 12:09 9:39
8/7/2014 Run
SGNL - Easy
Easy 1.8 mi 16:09 9:08
8/5/2014 Run
SGNL - Easy
Easy 1.0 mi 8:42 8:58
8/5/2014 Run
SGNL - Easy
Easy 1.3 mi 12:01 9:29
7/31/2014 Run
SGNL - Easy
Easy 1.3 mi 12:21 9:49
7/31/2014 Run
SGNL - Easy
Easy 1.3 mi 12:10 9:35
7/29/2014 Run
SGNL - Easy
Easy 1.3 mi 11:26 8:57
7/29/2014 Run
SGNL - Easy
Easy 2.2 mi 20:29 9:19
7/22/2014 Run
SGNL - Easy
Easy 2.5 mi 24:25 9:37
7/22/2014 Run
SGNL - Easy
Easy 1.3 mi 11:53 9:22
7/10/2014 Run
SGNL - Easy
Easy 1.2 mi 11:53 9:40
7/10/2014 Run
SGNL - Easy
Easy 1.3 mi 11:46 9:00
7/8/2014 Run
SGNL - Easy
Default 1.3 mi 11:38 9:02