Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/8/2018 Run
Home
Easy 6.1 mi 49:59 8:15
1/6/2018 Run
Melbourne Beach
Long 14.1 mi 2:05:51 8:57
1/2/2018 Run
Home
Tempo 6.1 mi 49:45 8:13
1/1/2018 Run
Solar Bear
Long 12.9 mi 1:55:53 8:58
12/30/2017 Run
Oars and Paddles
Easy 7.0 mi 1:02:12 8:54
12/26/2017 Run
Wickham Park
Easy 5.1 mi 47:58 9:26