Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/28/2016 |
Bike |
From West Coast Auto to Home |
Easy |
10.4 mi |
1:22:14 |
7:57 |
|
1/2/2011 |
Run |
Wincopin |
Easy |
2.0 mi |
|
|
|
1/7/2011 |
Run |
Modified Messy Patapsco RR |
Easy |
9.0 mi |
|
|
|
1/9/2011 |
Run |
Extended Bagel |
Easy |
12.5 mi |
|
|
|
1/19/2011 |
Run |
Modified Bagel |
Easy |
8.5 mi |
|
|
|
1/29/2011 |
Run |
Modified Bagel |
Easy |
7.5 mi |
|
|
|
1/31/2011 |
Run |
Modified Bagel |
Easy |
6.5 mi |
|
|
|
2/3/2011 |
Run |
Modified Bagel |
Easy |
8.0 mi |
|
|
|
2/24/2011 |
Run |
9M Challenge Course |
Easy |
9.0 mi |
|
|
|
3/4/2011 |
Run |
Wincopin |
Easy |
2.5 mi |
|
|
|
3/9/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
3/16/2011 |
Run |
Beat Down on RHHS Track with Donnie |
Easy |
4.0 mi |
|
|
|
3/22/2011 |
Run |
Two Laps at Elkhorn |
Easy |
3.5 mi |
|
|
|
3/23/2011 |
Run |
Beat Down on RHHS Track with Donnie |
Easy |
4.0 mi |
|
|
|
3/25/2011 |
Run |
Wincopin |
Easy |
2.5 mi |
|
|
|
3/26/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
4/2/2011 |
Run |
6M Bagel |
Easy |
6.0 mi |
|
|
|
4/3/2011 |
Run |
From Fred's House |
Easy |
9.0 mi |
|
|
|
4/6/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
4/8/2011 |
Run |
MPEA Trail |
Easy |
5.5 mi |
|
|
|
4/9/2011 |
Run |
Part Road Part Dirt From Ira's House |
Easy |
11.0 mi |
|
|
|
4/10/2011 |
Run |
From Fred's House |
Easy |
10.0 mi |
|
|
|
4/20/2011 |
Run |
9M Bagel |
Easy |
9.0 mi |
|
|
|
4/22/2011 |
Run |
Wincopin |
Easy |
4.0 mi |
|
|
|
4/27/2011 |
Run |
MPEA Trail |
Easy |
7.0 mi |
|
|
|
4/29/2011 |
Run |
Easy 5k from Supreme |
Easy |
3.0 mi |
|
|
|
5/1/2011 |
Run |
Clarksville Hood with Ira |
Easy |
9.0 mi |
|
|
|
5/4/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
5/6/2011 |
Run |
10M Bagel |
Easy |
10.0 mi |
|
|
|
5/8/2011 |
Run |
From Fred's House |
Easy |
5.0 mi |
|
|
|
5/11/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
5/22/2011 |
Run |
Burleigh Manor 5 miler |
Easy |
5.0 mi |
|
|
|
6/7/2011 |
Run |
Clarksville Area with Fred/Rob |
Easy |
7.0 mi |
|
|
|
6/10/2011 |
Run |
MPEA Trail |
Easy |
5.0 mi |
|
|
|
6/12/2011 |
Run |
MPEA Trail |
Easy |
4.0 mi |
|
|
|
6/17/2011 |
Run |
Wincopin |
Easy |
3.0 mi |
|
|
|
6/19/2011 |
Run |
Patapsco RR |
Easy |
7.5 mi |
|
|
|
6/25/2011 |
Run |
AT Group Run |
Easy |
12.0 mi |
|
|
|
6/29/2011 |
Run |
Around Clarksville |
Easy |
5.0 mi |
|
|
|
7/1/2011 |
Run |
Patapsco RR |
Easy |
7.5 mi |
|
|
|
7/2/2011 |
Run |
Patapsco Marriotsville Road |
Easy |
11.0 mi |
|
|
|
7/4/2011 |
Run |
Patapsco RR |
Easy |
7.5 mi |
|
|
|
7/15/2011 |
Run |
Patapsco RR |
Easy |
7.5 mi |
|
|
|
7/16/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
7/19/2011 |
Run |
MPEA Trail |
Easy |
7.0 mi |
|
|
|
7/23/2011 |
Run |
Patapsco RR |
Easy |
7.5 mi |
|
|
|
7/26/2011 |
Run |
Around Clarksville |
Easy |
4.5 mi |
|
|
|
7/29/2011 |
Run |
Wincopin |
Easy |
3.5 mi |
|
|
|
8/2/2011 |
Run |
MPEA Trail |
Easy |
4.0 mi |
|
|
|
8/5/2011 |
Run |
Patapsco RR |
Easy |
7.5 mi |
|
|
|
8/12/2011 |
Run |
Trail Run in Maui Mahana Ridge |
Easy |
8.0 mi |
|
|
|
8/14/2011 |
Run |
Out and Back in Maui |
Easy |
7.0 mi |
|
|
|
8/17/2011 |
Run |
Lake Loop in Maui and Getting Lost |
Easy |
6.0 mi |
|
|
|
8/23/2011 |
Run |
Centennial Lake |
Easy |
2.5 mi |
|
|
|
8/25/2011 |
Run |
MPEA Trail |
Easy |
5.0 mi |
|
|
|
8/26/2011 |
Run |
6M Bagel |
Easy |
6.0 mi |
|
|
|
8/30/2011 |
Run |
Around Clarksville |
Easy |
4.5 mi |
|
|
|
9/2/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
9/5/2011 |
Run |
Patapsco RR |
Easy |
7.5 mi |
|
|
|
9/11/2011 |
Run |
Patapsco RR |
Easy |
5.5 mi |
|
|
|
9/18/2011 |
Run |
Wincopin |
Easy |
2.0 mi |
|
|
|
9/30/2011 |
Run |
From CG around MPEA and back |
Easy |
7.0 mi |
|
|
|
10/2/2011 |
Run |
Wincopin |
Easy |
8.0 mi |
|
|
|
10/5/2011 |
Run |
MPEA Trail |
Easy |
5.5 mi |
|
|
|
10/7/2011 |
Run |
MPEA Trail |
Easy |
4.5 mi |
|
|
|
10/8/2011 |
Run |
Patapsco Marriotsville Road |
Easy |
6.5 mi |
|
|
|
10/9/2011 |
Run |
Wincopin |
Easy |
3.0 mi |
|
|
|
10/12/2011 |
Run |
Around Clarksville |
Easy |
4.5 mi |
|
|
|
10/13/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
10/21/2011 |
Run |
MPEA Trail |
Easy |
4.5 mi |
|
|
|
10/22/2011 |
Run |
Patapsco RR |
Easy |
7.5 mi |
|
|
|
10/26/2011 |
Run |
Wincopin |
Easy |
3.0 mi |
|
|
|
10/28/2011 |
Run |
MPEA Trail |
Easy |
3.0 mi |
|
|
|
10/30/2011 |
Run |
Shortened 9 mile Bagel |
Easy |
7.0 mi |
|
|
|
11/1/2011 |
Run |
6M Bagel |
Easy |
6.0 mi |
|
|
|
11/4/2011 |
Run |
MPEA Trail |
Easy |
2.5 mi |
|
|
|
11/8/2011 |
Run |
Iron Bridge to Vollmerhausen and Back |
Easy |
3.0 mi |
|
|
|
11/12/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
11/13/2011 |
Run |
Iron Bridge to Vollmerhausen and Back |
Easy |
3.0 mi |
|
|
|
11/19/2011 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
11/22/2011 |
Run |
Around Clarksville |
Easy |
5.5 mi |
|
|
|
11/24/2011 |
Run |
Wincopin |
Easy |
8.5 mi |
|
|
|
11/26/2011 |
Run |
Iron Bridge to Vollmerhausen and Back |
Easy |
3.0 mi |
|
|
|
12/1/2011 |
Run |
Around Clarksville |
Easy |
8.0 mi |
|
|
|
12/4/2011 |
Run |
Wincopin |
Easy |
3.0 mi |
|
|
|
12/6/2011 |
Run |
MPEA Trail |
Easy |
6.0 mi |
|
|
|
12/10/2011 |
Run |
Wincopin |
Easy |
12.0 mi |
|
|
|
12/18/2011 |
Run |
Iron Bridge to Elkhorn and Back |
Easy |
4.0 mi |
|
|
|
12/24/2011 |
Run |
8M Bagel + Teeter Run |
Easy |
14.5 mi |
|
|
|
12/27/2011 |
Run |
Around Clarksville |
Easy |
4.0 mi |
|
|
|
1/1/2012 |
Run |
Elkhorn towards Truss Bridge |
Easy |
3.0 mi |
|
|
|
1/8/2012 |
Run |
Elkhorn towards Truss Bridge |
Easy |
4.0 mi |
|
|
|
1/15/2012 |
Run |
Vollmerhausen to Park/Murray and Back |
Easy |
4.5 mi |
|
|
|
1/26/2012 |
Run |
Around Clarksville |
Easy |
6.0 mi |
|
|
|
1/28/2012 |
Run |
10M Bagel |
Easy |
10.0 mi |
|
|
|
1/29/2012 |
Run |
Iron Bridge to Elkhorn and Back |
Easy |
6.0 mi |
|
|
|
1/30/2012 |
Run |
Iron Bridge to Vollmerhausen and Back |
Easy |
3.0 mi |
|
|
|
2/2/2012 |
Run |
Around Clarksville |
Easy |
2.0 mi |
|
|
|
2/3/2012 |
Run |
8M Bagel |
Easy |
8.0 mi |
|
|
|
2/5/2012 |
Run |
Iron Bridge to Vollmerhausen and Back |
Easy |
3.0 mi |
|
|
|