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5/5/2013

10 mi

1:15:45

7:35 mi

Notes

Great race on soft trail. Started a little fast. Splits were 7:30, 7:30, 7:24, 7:25, 7:37, 7:35, 7:37, 7:36, 7:42, 7:24 for last mile! Felt really strong and paced fairly well. Slight headwind on way back for last 5 miles.

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