Notes
Humidity got better throughout the run, but had to slow down for second loop, very warm/sunny, but a decent run; alternated running hard and easy; 9:11, 8:43, 8:38, 8:22, 8:24, 8:13, 8:04, 8:15, 9:05, 8:49, 9:30 (uphill, dying, walk/water break), 8:39, 9:06,8:29, 8:16, 8:45