7/23/2013
6:10 AM
7 mi
56:45
8:07 mi
No additional information was recorded for this entry.
1.5 w/u; 5 X 800 with 90 sec recovery; 2 mile c/d @ 8:18 average (MP?)
Workout type:Interval
Distance:7 mi
1.5 w/u; 5 X 800 with 90 sec recovery; 1.5 c/d