| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2015 |
Run |
downingtown |
Race |
10.0 km |
48:14 |
7:46 |
 |
| 7/4/2014 |
Run |
downingtown |
Race |
10.0 km |
47:44 |
7:41 |
|
| 7/4/2012 |
Run |
Washington Crossing10K |
Race |
10.0 km |
49:50 |
8:02 |
|
| 2/6/2011 |
Run |
race course |
Race |
10.0 km |
48:55 |
7:53 |
|
| 7/3/2010 |
Run |
neighborhood |
Race |
10.0 km |
48:59 |
7:53 |
|
| 3/27/2010 |
Run |
|
Race |
6.2 mi |
50:45 |
8:12 |
|
|