| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2013 |
Run |
Washington Crossing10K |
Tempo |
6.2 mi |
52:00 |
8:24 |
 |
| 7/4/2012 |
Run |
Washington Crossing10K |
Easy |
2.1 mi |
18:30 |
8:49 |
|
| 7/4/2012 |
Run |
Washington Crossing10K |
Race |
10.0 km |
49:50 |
8:02 |
|
| 7/4/2012 |
Run |
Washington Crossing10K |
Easy |
1.0 mi |
8:51 |
8:51 |
|
|