| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2011 |
Swim |
LMHS |
Mixed |
0.7 mi |
30:00 |
42:52 |
 |
| 6/17/2011 |
Swim |
LMHS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 7/8/2011 |
Swim |
LMHS |
Mixed |
1.0 mi |
43:30 |
43:30 |
|
| 9/7/2011 |
Run |
LMHS |
Interval |
7.0 mi |
1:02:40 |
8:58 |
|
| 9/12/2011 |
Swim |
LMHS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 9/26/2011 |
Swim |
LMHS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
|