| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2015 |
Run |
Pennypack trail from Masons Mill |
Easy |
2.0 mi |
18:10 |
9:05 |
 |
| 5/24/2015 |
Run |
Pennypack trail from Masons Mill |
Tempo |
11.0 mi |
1:32:15 |
8:24 |
|
| 5/23/2015 |
Run |
Pennypack trail from Masons Mill |
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 5/20/2015 |
Run |
Pennypack trail from Masons Mill |
Easy |
8.0 mi |
1:09:20 |
8:40 |
|