| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2011 |
Run |
Kelly/MLK drives |
Easy |
3.0 mi |
29:00 |
9:40 |
 |
| 10/29/2011 |
Run |
Kelly/MLK drives |
Easy |
16.1 mi |
2:26:30 |
9:06 |
|
| 9/10/2011 |
Run |
Kelly/MLK drives |
Easy |
22.0 mi |
3:23:15 |
9:15 |
|
| 6/16/2011 |
Run |
Kelly/MLK drives |
Easy |
1.5 mi |
13:15 |
8:50 |
|
| 6/16/2011 |
Run |
Kelly/MLK drives |
Fartlek |
4.0 mi |
33:35 |
8:24 |
|
| 5/7/2011 |
Run |
Kelly/MLK drives |
Easy |
12.0 mi |
1:48:33 |
9:03 |
|
|