| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2015 |
Run |
Home.poe.main.home |
Long |
5.0 mi |
48:00 |
9:36 |
 |
| 7/18/2015 |
Run |
Home.poe.main.home |
Long |
10.1 mi |
1:32:52 |
9:13 |
|
| 7/14/2015 |
Run |
montessori run 5-24-2015 |
Long |
6.2 mi |
49:00 |
7:53 |
|
| 7/12/2015 |
Run |
montessori run 5-24-2015 |
Long |
6.2 mi |
58:16 |
9:23 |
|
| 7/10/2015 |
Run |
montessori run 5-24-2015 |
Long |
5.0 mi |
39:45 |
7:57 |
|
| 7/9/2015 |
Run |
montessori run 5-24-2015 |
Long |
5.0 mi |
41:15 |
8:15 |
|
| 7/7/2015 |
Run |
montessori run 5-24-2015 |
Long |
5.1 mi |
39:55 |
7:51 |
|
| 7/6/2015 |
Run |
montessori run 5-24-2015 |
Long |
5.0 mi |
41:00 |
8:12 |
|
| 7/4/2015 |
Run |
montessori run 5-24-2015 |
Long |
10.0 mi |
1:31:00 |
9:06 |
|
| 7/3/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
40:00 |
8:00 |
|
| 7/2/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.1 mi |
39:59 |
7:52 |
|
| 6/30/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
8.0 mi |
1:14:00 |
9:15 |
|
| 6/29/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
8.0 mi |
1:12:55 |
9:07 |
|
| 6/28/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
8.0 mi |
1:13:00 |
9:08 |
|
| 6/27/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
39:45 |
7:57 |
|
| 6/26/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
40:00 |
8:00 |
|
| 6/25/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.1 mi |
40:15 |
7:55 |
|
| 6/24/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
39:00 |
7:48 |
|
| 6/22/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
38:15 |
7:39 |
|
| 6/21/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
8.0 mi |
1:14:00 |
9:15 |
|
| 6/17/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.1 mi |
39:45 |
7:49 |
|
| 6/16/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
6.0 mi |
50:00 |
8:20 |
|
| 6/11/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.1 mi |
39:45 |
7:49 |
|
| 6/10/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
38:35 |
7:43 |
|
| 6/9/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
39:40 |
7:56 |
|
| 6/8/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
38:45 |
7:45 |
|
| 6/1/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
25.0 mi |
3:15:00 |
7:48 |
|
| 5/27/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
43:45 |
8:45 |
|
| 5/27/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
38:45 |
7:45 |
|
| 5/26/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
10.0 mi |
1:20:00 |
8:00 |
|
| 5/26/2015 |
Run |
montessori run 5-24-2015 |
Sub 8 Pace Run |
5.0 mi |
39:25 |
7:53 |
|
| 5/24/2015 |
Run |
montessori run 5-24-2015 |
Tempo |
5.1 mi |
43:20 |
8:31 |
|
| 5/20/2015 |
Run |
021710 |
Long |
5.0 mi |
42:00 |
8:24 |
|
| 5/19/2015 |
Run |
021710 |
Long |
5.0 mi |
42:00 |
8:24 |
|
| 5/18/2015 |
Run |
021710 |
Long |
5.0 mi |
41:05 |
8:13 |
|
| 5/15/2015 |
Run |
021710 |
Long |
5.0 mi |
40:00 |
8:00 |
|
| 5/14/2015 |
Run |
021710 |
Long |
5.0 mi |
42:02 |
8:25 |
|
| 5/13/2015 |
Run |
021710 |
Long |
5.0 mi |
38:04 |
7:37 |
|
| 5/12/2015 |
Run |
021710 |
Long |
5.0 mi |
38:06 |
7:38 |
|
| 5/11/2015 |
Run |
021710 |
Long |
5.0 mi |
38:04 |
7:37 |
|
| 5/4/2015 |
Run |
021710 |
Long |
25.0 mi |
3:20:20 |
8:01 |
|
| 4/27/2015 |
Run |
021710 |
Long |
25.0 mi |
3:20:00 |
8:00 |
|
| 4/21/2015 |
Run |
021710 |
Long |
5.0 mi |
41:25 |
8:17 |
|
| 4/20/2015 |
Run |
021710 |
Long |
5.0 mi |
41:45 |
8:21 |
|
| 4/18/2015 |
Run |
021710 |
Long |
5.0 mi |
41:00 |
8:12 |
|
| 4/17/2015 |
Run |
021710 |
Long |
5.0 mi |
40:35 |
8:07 |
|
| 4/16/2015 |
Run |
021710 |
Long |
5.0 mi |
40:00 |
8:00 |
|
| 4/15/2015 |
Run |
021710 |
Long |
5.0 mi |
38:49 |
7:46 |
|
| 4/14/2015 |
Run |
021710 |
Long |
5.0 mi |
39:25 |
7:53 |
|
|