Run: Interval Previous Next

7/1/2007

11:00 AM

2 mi

16:00

8:00 mi

Equipment

No name

Health

175 lb
1108

Weather

70 F

Ratings

8 / 10
10 / 10
  • Map

Notes

Ran the track with Rebecca, Nathan and Linda. Ran 1/8 mile splits at speed and 1/8 mile splits at trudge.

Comments