Notes
Kept getting tired and stopping. Amazing how quickly I become deconditioned; I have spent the last couple of weeks getting silk painting done and many things relative to our move. Have not exercised much. Did take a hike with Karen yesterday before they left for the season. My weight is rising alarmingly--I am trying to get back on the wagon. The weather is classic fall: sunny, cloudless sky, windy, mellow with all the colors. No better time to get out and exercise. Right now Marty is gone and my schedule is my own for a change. I need to make full use of this time.