| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2008 |
Brisk Walking |
C C Nature Trail & back |
Default |
5.6 mi |
2:16:16 |
24:20 |
 |
| 9/27/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:44:18 |
18:38 |
|
| 9/25/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:46:08 |
18:58 |
|
| 9/23/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:45:45 |
18:54 |
|
| 9/13/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:40:53 |
18:01 |
|
| 9/5/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:48:22 |
17:29 |
|
| 9/3/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:20:41 |
17:33 |
|
| 9/2/2008 |
Hiking mountains |
|
Default |
|
1:30:45 |
|
|
| 8/30/2008 |
Hiking mountains |
|
Default |
|
5:13:01 |
|
|
| 8/28/2008 |
Hiking mountains |
|
Default |
|
2:59:27 |
|
|
| 8/27/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:06:13 |
18:02 |
|
| 8/26/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
1:35:06 |
40:18 |
|
| 8/25/2008 |
Run |
Trail West Loop |
Easy |
2.4 mi |
49:37:06 |
21:01:29 |
|
| 8/24/2008 |
Hiking mountains |
Trail West Loop |
Default |
2.4 mi |
2:37:03 |
1:06:33 |
|
| 8/21/2008 |
Run |
Trail West Loop |
Easy |
4.7 mi |
1:29:45 |
19:01 |
|
| 8/20/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
40:00 |
16:57 |
|
| 8/18/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
40:00 |
16:57 |
|
| 8/15/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:22:35 |
17:58 |
|
| 8/13/2008 |
Run |
Crossman and back |
Easy |
7.5 mi |
2:14:05 |
17:53 |
|
| 8/11/2008 |
Hiking mountains |
|
Default |
|
6:45:00 |
|
|
| 8/10/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:50:14 |
17:47 |
|
| 8/9/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:22:39 |
17:59 |
|
| 8/1/2008 |
Hiking mountains |
|
Default |
|
5:22:58 |
|
|
| 7/31/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:15:42 |
19:24 |
|
| 7/27/2008 |
Hiking mountains |
|
Default |
7.0 mi |
5:12:04 |
44:35 |
|
| 7/26/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:41:18 |
18:06 |
|
| 7/25/2008 |
Brisk Walking |
|
Default |
2.8 mi |
45:00 |
16:22 |
|
| 7/24/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:05:02 |
17:52 |
|
| 7/23/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:17:38 |
16:53 |
|
| 7/15/2008 |
Run |
To stop sign + BBLane and back |
Easy |
5.6 mi |
1:33:41 |
16:44 |
|
| 7/5/2008 |
Hiking mountains |
|
Default |
6.6 mi |
2:48:15 |
25:30 |
|
| 7/3/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:18:26 |
17:04 |
|
| 7/1/2008 |
Run |
To End of Bluebird Lane & Back |
Easy |
4.0 mi |
1:10:16 |
17:34 |
|
| 6/30/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:48:14 |
17:28 |
|
| 6/27/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:17:23 |
16:50 |
|
| 6/22/2008 |
Run |
To Game Trail Entrance 1 & back |
Easy |
8.2 mi |
2:22:47 |
17:25 |
|
| 6/21/2008 |
Hiking mountains |
|
Default |
|
|
|
|
| 6/20/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:51:08 |
17:56 |
|
| 6/9/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:19:01 |
17:11 |
|
| 6/8/2008 |
Run |
Stop sign and back |
Easy |
5.0 mi |
1:23:57 |
16:48 |
|
| 6/7/2008 |
Hiking mountains |
|
Default |
|
2:50:00 |
|
|
| 6/4/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:48 |
0:18 |
|
| 6/2/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:20 |
0:18 |
|
| 5/31/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:53 |
0:19 |
|
| 5/30/2008 |
Hiking mountains |
|
Default |
|
1:29 |
|
|
| 5/29/2008 |
Run |
To Hwy and Back |
Easy |
5.2 mi |
1:36 |
0:19 |
|
| 5/28/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:31 |
0:20 |
|
| 5/26/2008 |
Hiking mountains |
|
Default |
|
2:00 |
|
|
| 5/20/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:52 |
0:19 |
|
| 5/19/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:14 |
0:17 |
|
| 5/17/2008 |
Run |
Thornton 5K |
Race |
3.1 mi |
42:27 |
13:42 |
|
| 5/16/2008 |
Run |
Thornton 5K |
Easy |
3.1 mi |
50:00 |
16:08 |
|
| 5/15/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 5/14/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:46 |
0:18 |
|
| 5/12/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:46 |
0:18 |
|
| 5/8/2008 |
Run |
To End of Bluebird Lane & Back |
Easy |
4.0 mi |
1:07 |
0:17 |
|
| 5/7/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:46 |
0:18 |
|
| 5/5/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:21 |
0:18 |
|
| 4/22/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
45:00 |
19:05 |
|
| 4/21/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:50 |
0:18 |
|
| 4/20/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
45:00 |
19:05 |
|
| 4/19/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:44 |
0:17 |
|
| 4/18/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
45:00 |
19:05 |
|
| 4/17/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:47 |
0:18 |
|
| 4/15/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:16 |
0:17 |
|
| 4/14/2008 |
Run |
car to stop sign and back |
Easy |
3.0 mi |
49:56 |
16:39 |
|
| 4/13/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:04 |
0:18 |
|
| 4/11/2008 |
Run |
To stop sign + BBLane and back |
Easy |
5.6 mi |
1:28 |
0:16 |
|
| 4/8/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
1:57 |
0:17 |
|
| 4/4/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
1:59 |
0:17 |
|
| 4/3/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:54 |
0:19 |
|
| 3/27/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:56 |
0:19 |
|
| 3/25/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:21 |
0:18 |
|
| 3/23/2008 |
Run |
To Game Trail Entrance 1 & back |
Easy |
8.2 mi |
2:18 |
0:17 |
|
| 3/19/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
7.2 mi |
2:00 |
0:17 |
|
| 3/16/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:39 |
0:16 |
|
| 3/15/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
4.8 mi |
1:24 |
0:18 |
|
| 3/13/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:39 |
0:16 |
|
| 3/11/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
7.2 mi |
2:00 |
0:17 |
|
| 3/8/2008 |
Run |
Sleeping Indian 5K & back |
Race |
6.2 mi |
1:46 |
0:18 |
|
| 3/7/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:46 |
0:18 |
|
| 2/29/2008 |
Run |
To End of Bluebird Lane & Back |
Easy |
4.1 mi |
1:07 |
0:17 |
|
| 2/28/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
5.0 mi |
1:21 |
0:17 |
|
| 2/25/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:58 |
0:20 |
|
| 2/22/2008 |
Run |
Crossman and back |
Easy |
6.0 mi |
1:32 |
0:16 |
|
| 2/21/2008 |
Run |
Stop sign and back |
Easy |
3.6 mi |
59:00 |
16:24 |
|
| 2/17/2008 |
Run |
Stop sign and back |
Easy |
0.5 mi |
0:22 |
0:44 |
|
| 2/15/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:23 |
0:19 |
|
| 2/13/2008 |
Run |
Towards Game Trail and back |
Easy |
8.0 mi |
2:19 |
0:18 |
|
| 2/11/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:03 |
0:18 |
|
| 2/9/2008 |
Run |
Sleeping Indian 5K & back |
Race |
6.2 mi |
1:51 |
0:18 |
|
| 2/6/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:52 |
0:19 |
|
| 2/4/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:07 |
0:19 |
|
| 2/2/2008 |
Run |
To Hwy and Back |
Easy |
5.2 mi |
1:36 |
0:19 |
|
| 2/1/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:52 |
0:19 |
|
| 1/30/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:57 |
0:19 |
|
| 1/26/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:56 |
0:19 |
|
| 1/25/2008 |
Run |
Trail West Loop |
Easy |
2.4 mi |
45:25 |
19:15 |
|
| 1/24/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:55 |
0:19 |
|
| 1/22/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:52 |
0:19 |
|