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7/3/2008

9:30 AM

4.6 mi

1:18:26

17:04 mi

Health

178.5 lb
2600

Weather

70 F

Ratings

6 / 10
6 / 10
  • Map

Notes

What a difference; wish I could figure out how to repeat things to get the kind of experience I had today. I actually felt energetic, enjoyed every minute and didn't get tired coming back. I ran the entire way to the stop sign w/o stopping.

It is a gorgeous, still sunny day. I went a little earlier to beat the direct overhead sun, and it was better I think. All the wild flowers are in full bloom. Everything was fresh and beautiful.

This is the kind of day I was trying to remember when I struggled along the same roads in the frigid wind all last winter.

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