Notes
OHR W2D2
Cold. Windy. About froze myself; good thing I had all my gear and had brought face mask and hand warmers1
Started the run at the driveway instead of walking a bit; found that I was quite a bit short of where I usually end up when the music stopped. Probably a combo of going slow because of my lethargy and food indiscretions yesterday, and also set my music for closer to 30 min instead of a little extra as I have been doing.
I wonder if I'll ever make a 5K run?! I'm not even close. In my defense, I did do more running after a break and ran quite a bit of the way to the turn around pt, even the uphill part. Felt fairly strong, so maybe that's an improvement. But it was still 49 minutes when I got there. I am not doing a 5K race until I can do better than that!