Run: Easy Previous Next

11/14/2006

6:45 AM

3 mi

29:30

9:50 mi

Equipment

No name (1)

Health

150 lb
145 bpm
65 bpm
1425

Weather

50 F

Notes

COMMENTS: 1-Hour Runner, Week 4

short sleeves, shorts. hands cold for first 10-15 minutes

Comments