Run: Easy Previous Next

2/27/2007

7:00 AM

4.2 mi

39:45

9:28 mi

Equipment

Brooks (2)

Health

143 lb
160 bpm
60 bpm
1902

Weather

47 F

Notes

COMMENTS: Decided to pick up the pace a bit to see how I felt running faster for longer distances, in prep for my 8K on 3/25. Felt really good! Hopefully I can run 45-47 for the race.

Saw the Fleet Feet person who sold me my shoes twice along the route. She's in training for Boston.

Long sleeves, shorts. comfortable

Comments