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2/11/2008

8:00 AM

700 yd

Health

139 lb

Weather

41 F

Ratings

7 / 10
4 / 10
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Notes

Week 1, Day 1, 0-to-1650

4x100yds, 12 breaths

4x50yds, 8 breaths

4x25yds, 4 breaths

stroke counts from 21-25. Yuck. This sucked.

Stupid leg injury.

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