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2/12/2007

8:15 AM

850 yd

20:00

2:22 / 100yd

Health

144 lb
0

Weather

50 F
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Notes

COMMENTS: First swimming in a LONG time. Form was predictably bad, and arms were predictably weak. Stroke counts in the 25/25 range. Time approximate. Two breaks at 400 and 600 yds.

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