Notes
COMMENTS: First run with my new Wave Rider 10's. Nice! Way too fast though, at least 25 s/mi too fast for an easy run, but couldn't slow myself down. Eek.
Legs recovered reasonably well from the LR yesterday, though I got tired towards the end, which probably had as much to do with my pace as it did fatigue from yesterday.
First run with a sleeveless tech shirt. Also nice.