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11/28/2009

11:00 AM

5 mi

36:38

7:20 mi

Health

142 lb
2248
44

Weather

40 F

Ratings

10 / 10
8 / 10

Race Result

130 / 799 (16.3%)
14 / 47 (29.8%)
111 / 440 (25.2%)

Notes

Hoping to run 35-middle (would have been near 8K PR, recent 5K time suggested possible), but I'm undertrained and out of shape still, and the wind, which was really bad before the race but calmed down by race time and was a significant but not huge factor, so it wasn't too be. Met Bob Mann (KR GatorBob) before the race, and we ran the first 2 miles together, but he's faster than me, and finished a minute or so ahead. Approx splits (manual lap at course mile markers):

7:27 (some start congestion)

7:18

7:24

7:20

7:10

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