Run: Easy Previous Next

1/30/2007

7:45 AM

3 mi

31:34

10:32 mi

Equipment

No name (1)

Health

145 lb
150 bpm
65 bpm
1377

Weather

51 F

Notes

COMMENTS: Wet SLOW recovery run after 5K race on Sunday. My legs are still pretty gassed. No physical complaints other than general tired legs. Will try to do 5 on Thursday.

Comments