| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/19/2007 |
Run |
DAC gym |
walk |
|
40:00 |
|
 |
| 12/28/2006 |
Run |
Diamond Valley Lake |
walk long hills |
0.2 mi |
5:00 |
31:15 |
|
| 12/30/2006 |
Run |
Diamond Valley Lake |
walk/trail |
1.0 mi |
20:00 |
20:00 |
|
| 12/30/2006 |
Run |
Diamond Valley Lake |
walk shrt hills |
1.0 mi |
20:00 |
20:00 |
|
| 2/25/2007 |
Run |
DAC gym |
walk |
1.0 mi |
20:45 |
20:45 |
|
| 12/23/2006 |
Run |
Paloma Del Sol Park |
walk shrt hills |
1.0 mi |
30:00 |
29:25 |
|
| 4/21/2007 |
Run |
FIRST APRIL07 CONDO |
walk |
1.1 mi |
23:00 |
20:55 |
|
| 5/9/2007 |
Run |
FIRST APRIL07 CONDO |
walk |
1.1 mi |
43:00 |
39:06 |
|
| 3/20/2007 |
Run |
Milk Walk to El Toro |
walk |
1.2 mi |
25:00 |
21:34 |
|
| 2/22/2007 |
Run |
xmas walk w/dawg |
walk |
1.3 mi |
29:00 |
23:12 |
|
| 2/26/2007 |
Run |
Short Dawg Walk |
walk |
1.3 mi |
30:00 |
24:00 |
|
| 12/7/2006 |
Run |
RT 7 shorter stretch |
walk |
1.3 mi |
27:00 |
20:47 |
|
| 12/10/2006 |
Run |
RT 7 shorter stretch |
walk |
1.3 mi |
27:15 |
20:58 |
|
| 12/16/2006 |
Run |
RT 7 shorter stretch |
walk |
1.3 mi |
27:00 |
20:47 |
|
| 12/16/2006 |
short walks |
RT 7 shorter stretch |
Default |
1.3 mi |
27:00 |
20:47 |
|
| 12/17/2006 |
Run |
RT 7 shorter stretch |
short walk |
1.3 mi |
28:30 |
21:56 |
|
| 1/11/2007 |
Run |
Bautista walk |
walk/trail |
1.5 mi |
45:00 |
30:13 |
|
| 2/21/2007 |
Run |
Loma Linda Gym |
walk |
1.5 mi |
41:00 |
27:20 |
|
| 1/23/2007 |
Run |
Guppy walk |
short walk |
1.5 mi |
37:00 |
24:21 |
|
| 1/24/2007 |
Run |
Guppy walk |
short walk |
1.5 mi |
36:00 |
23:42 |
|
| 12/2/2006 |
Run |
Rt 5 Sorter uphill |
walk shrt hills |
1.6 mi |
35:30 |
22:29 |
|
| 12/26/2006 |
Run |
short dog run |
walk |
1.7 mi |
32:00 |
19:24 |
|
| 12/25/2006 |
Run |
xmas walk w/dawg |
short walk |
1.7 mi |
35:00 |
21:06 |
|
| 1/8/2007 |
Run |
xmas walk w/dawg |
short walk |
1.7 mi |
45:00 |
27:07 |
|
| 1/14/2007 |
Run |
xmas walk w/dawg |
short walk |
1.7 mi |
40:00 |
24:06 |
|
| 1/17/2007 |
Run |
xmas walk w/dawg |
short walk |
1.7 mi |
40:00 |
24:06 |
|
| 2/2/2007 |
Run |
xmas walk w/dawg |
walk |
1.7 mi |
44:00 |
26:31 |
|
| 2/14/2007 |
Run |
xmas walk w/dawg |
walk |
1.7 mi |
40:00 |
24:06 |
|
| 2/25/2007 |
Run |
DAC gym |
walk |
1.8 mi |
36:40 |
20:58 |
|
| 3/19/2007 |
Run |
DAC gym |
walk |
1.8 mi |
38:00 |
21:43 |
|
| 1/9/2007 |
Run |
CypressVernon Loop |
short walk |
1.8 mi |
45:00 |
25:35 |
|
| 6/8/2007 |
Run |
CypressVernon Loop |
walk |
1.8 mi |
1:18:00 |
44:20 |
|
| 7/6/2007 |
Run |
SQUARE/Mis/7th/Vernon/Artesia |
walk |
1.8 mi |
55:00 |
31:15 |
|
| 3/2/2007 |
Run |
short dog run |
walk |
1.8 mi |
47:00 |
25:41 |
|
| 1/11/2007 |
Run |
Fairview |
short walk |
1.9 mi |
46:00 |
23:58 |
|
| 12/20/2006 |
Run |
Cypress |
walk |
2.0 mi |
49:10 |
24:35 |
|
| 12/28/2006 |
Run |
Diamond Valley Lake |
walk/trail |
2.0 mi |
1:25:00 |
42:30 |
|
| 1/29/2007 |
Run |
DAC gym |
walk |
2.0 mi |
40:00 |
20:00 |
|
| 1/31/2007 |
short walks |
RT 7 shorter stretch |
Default |
2.0 mi |
42:00 |
21:00 |
|
| 2/1/2007 |
Run |
Loma Linda Gym |
walk |
2.0 mi |
40:00 |
20:00 |
|
| 2/1/2007 |
Run |
DAC gym |
walk |
2.0 mi |
40:00 |
20:00 |
|
| 2/5/2007 |
Run |
Loma Linda Gym |
walk |
2.0 mi |
40:00 |
20:00 |
|
| 2/11/2007 |
Run |
DAC gym |
walk |
2.0 mi |
39:00 |
19:30 |
|
| 2/12/2007 |
Run |
Diamond Valley Lake |
walk |
2.0 mi |
41:00 |
20:30 |
|
| 3/5/2007 |
Run |
DAC gym |
walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/21/2007 |
Run |
Los Banos Walk |
walk |
2.3 mi |
50:00 |
21:45 |
|
| 6/1/2007 |
Run |
Los Banos Walk |
walk |
2.3 mi |
55:00 |
23:55 |
|
| 1/27/2007 |
Run |
DAC gym |
walk |
2.5 mi |
50:00 |
20:00 |
|
| 2/6/2007 |
Run |
DAC gym |
walk |
2.6 mi |
52:00 |
20:10 |
|
| 1/25/2007 |
Run |
Around the field |
walk |
2.6 mi |
54:00 |
20:47 |
|
| 3/10/2007 |
Run |
Field BackwardsVery Hot Day |
walk |
2.8 mi |
1:07:00 |
23:56 |
|
| 1/2/2007 |
Run |
Bautista Canyon |
long walk |
2.9 mi |
1:05:00 |
22:25 |
|
| 3/1/2007 |
Run |
DAC gym |
walk |
2.9 mi |
1:01:37 |
21:15 |
|
| 1/21/2007 |
Run |
Loma Linda Gym |
walk |
3.0 mi |
40:50 |
13:37 |
|
| 3/23/2007 |
Run |
DAC gym |
walk |
3.0 mi |
58:00 |
19:20 |
|
| 2/18/2007 |
Run |
PalmSprings 5k & 1/2Marathon |
Race |
3.1 mi |
55:13 |
17:46 |
|
| 1/26/2007 |
Run |
Field/Main/Vernon |
walk |
3.3 mi |
1:13:00 |
21:56 |
|
| 2/9/2007 |
Run |
/FIELD Backwards=Mstlto/7th/LosBanos/FIELD Backwards |
walk |
3.8 mi |
1:19:00 |
20:38 |
|
| 3/25/2007 |
Run |
/FIELD Backwards=Mstlto/7th/LosBanos/FIELD Backwards |
walk |
3.8 mi |
1:27:00 |
22:43 |
|
| 1/21/2007 |
Run |
Diamond Valley Lake |
walk/trail |
4.0 mi |
1:26:00 |
21:30 |
|
| 2/4/2007 |
Run |
Diamond Valley Lake |
walk long hills |
4.0 mi |
2:00:00 |
30:00 |
|
| 2/12/2007 |
Run |
Diamond Valley Lake |
walk long hills |
4.1 mi |
1:51:00 |
27:05 |
|