Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/6/2007 Run
SQUARE/Mis/7th/Vernon/Artesia
walk 1.8 mi 55:00 31:15
6/8/2007 Run
CypressVernon Loop
walk 1.8 mi 1:18:00 44:20
6/1/2007 Run
Los Banos Walk
walk 2.3 mi 55:00 23:55
5/9/2007 Run
FIRST APRIL07 CONDO
walk 1.1 mi 43:00 39:06
4/21/2007 Run
FIRST APRIL07 CONDO
walk 1.1 mi 23:00 20:55
3/25/2007 Run
/FIELD Backwards=Mstlto/7th/LosBanos/FIELD Backwards
walk 3.8 mi 1:27:00 22:43
3/23/2007 Run
DAC gym
walk 3.0 mi 58:00 19:20
3/21/2007 Run
Los Banos Walk
walk 2.3 mi 50:00 21:45
3/20/2007 Run
Milk Walk to El Toro
walk 1.2 mi 25:00 21:34
3/19/2007 Run
DAC gym
walk   40:00  
3/19/2007 Run
DAC gym
walk 1.8 mi 38:00 21:43
3/10/2007 Run
Field BackwardsVery Hot Day
walk 2.8 mi 1:07:00 23:56
3/5/2007 Run
DAC gym
walk 2.0 mi 40:00 20:00
3/2/2007 Run
short dog run
walk 1.8 mi 47:00 25:41
3/1/2007 Run
DAC gym
walk 2.9 mi 1:01:37 21:15
2/26/2007 Run
Short Dawg Walk
walk 1.3 mi 30:00 24:00
2/25/2007 Run
DAC gym
walk 1.0 mi 20:45 20:45
2/25/2007 Run
DAC gym
walk 1.8 mi 36:40 20:58
2/22/2007 Run
xmas walk w/dawg
walk 1.3 mi 29:00 23:12
2/21/2007 Run
Loma Linda Gym
walk 1.5 mi 41:00 27:20
2/18/2007 Run
PalmSprings 5k & 1/2Marathon
Race 3.1 mi 55:13 17:46
2/14/2007 Run
xmas walk w/dawg
walk 1.7 mi 40:00 24:06
2/12/2007 Run
Diamond Valley Lake
walk long hills 4.1 mi 1:51:00 27:05
2/12/2007 Run
Diamond Valley Lake
walk 2.0 mi 41:00 20:30
2/11/2007 Run
DAC gym
walk 2.0 mi 39:00 19:30
2/9/2007 Run
/FIELD Backwards=Mstlto/7th/LosBanos/FIELD Backwards
walk 3.8 mi 1:19:00 20:38
2/6/2007 Run
DAC gym
walk 2.6 mi 52:00 20:10
2/5/2007 Run
Loma Linda Gym
walk 2.0 mi 40:00 20:00
2/4/2007 Run
Diamond Valley Lake
walk long hills 4.0 mi 2:00:00 30:00
2/2/2007 Run
xmas walk w/dawg
walk 1.7 mi 44:00 26:31
2/1/2007 Run
Loma Linda Gym
walk 2.0 mi 40:00 20:00
2/1/2007 Run
DAC gym
walk 2.0 mi 40:00 20:00
1/31/2007 short walks
RT 7 shorter stretch
Default 2.0 mi 42:00 21:00
1/29/2007 Run
DAC gym
walk 2.0 mi 40:00 20:00
1/27/2007 Run
DAC gym
walk 2.5 mi 50:00 20:00
1/26/2007 Run
Field/Main/Vernon
walk 3.3 mi 1:13:00 21:56
1/25/2007 Run
Around the field
walk 2.6 mi 54:00 20:47
1/24/2007 Run
Guppy walk
short walk 1.5 mi 36:00 23:42
1/23/2007 Run
Guppy walk
short walk 1.5 mi 37:00 24:21
1/21/2007 Run
Loma Linda Gym
walk 3.0 mi 40:50 13:37
1/21/2007 Run
Diamond Valley Lake
walk/trail 4.0 mi 1:26:00 21:30
1/17/2007 Run
xmas walk w/dawg
short walk 1.7 mi 40:00 24:06
1/14/2007 Run
xmas walk w/dawg
short walk 1.7 mi 40:00 24:06
1/11/2007 Run
Fairview
short walk 1.9 mi 46:00 23:58
1/11/2007 Run
Bautista walk
walk/trail 1.5 mi 45:00 30:13
1/9/2007 Run
CypressVernon Loop
short walk 1.8 mi 45:00 25:35
1/8/2007 Run
xmas walk w/dawg
short walk 1.7 mi 45:00 27:07
1/2/2007 Run
Bautista Canyon
long walk 2.9 mi 1:05:00 22:25
12/30/2006 Run
Diamond Valley Lake
walk/trail 1.0 mi 20:00 20:00
12/30/2006 Run
Diamond Valley Lake
walk shrt hills 1.0 mi 20:00 20:00
12/28/2006 Run
Diamond Valley Lake
walk/trail 2.0 mi 1:25:00 42:30
12/28/2006 Run
Diamond Valley Lake
walk long hills 0.2 mi 5:00 31:15
12/26/2006 Run
short dog run
walk 1.7 mi 32:00 19:24
12/25/2006 Run
xmas walk w/dawg
short walk 1.7 mi 35:00 21:06
12/23/2006 Run
Paloma Del Sol Park
walk shrt hills 1.0 mi 30:00 29:25
12/20/2006 Run
Cypress
walk 2.0 mi 49:10 24:35
12/17/2006 Run
RT 7 shorter stretch
short walk 1.3 mi 28:30 21:56
12/16/2006 short walks
RT 7 shorter stretch
Default 1.3 mi 27:00 20:47
12/16/2006 Run
RT 7 shorter stretch
walk 1.3 mi 27:00 20:47
12/10/2006 Run
RT 7 shorter stretch
walk 1.3 mi 27:15 20:58
12/7/2006 Run
RT 7 shorter stretch
walk 1.3 mi 27:00 20:47
12/2/2006 Run
Rt 5 Sorter uphill
walk shrt hills 1.6 mi 35:30 22:29