3/6/2012
12:25 PM
6.3 mi
45:00
7:10 mi
ASICS GT-2140 (Blue #2)
1 mi w/u at 7:56, 2 x 2mi at 6:45-7:00, w/ .25 easy (7:54) in between. 1 mi c/d at 7:24.