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Run: Tempo
Previous
Next
6/24/2010
Date
8:42 PM
Time
4 mi
Distance
30:00
Duration
7:26 mi
Pace
Equipment
ASICS GT-2130 (Orange/Blue #3)
Health
Weight
178 lb
kilojoules
2277
Map
Course
Random
Notes
Tempo run thru KH.
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