Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
11/28/2013 Run
Random
Easy 7.7 mi 1:00:00 7:46
7/19/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.7 mi 1:00:00 7:47
6/17/2012 Run
Random
Easy 7.7 mi 1:00:00 7:47
7/24/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.7 mi 1:00:00 7:47
5/30/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.7 mi 1:00:00 7:47
8/16/2014 Run
Random
Easy 7.7 mi 1:00:00 7:48
2/28/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.7 mi 56:00 7:17
10/16/2013 Run
Random
Easy 7.7 mi 1:00:00 7:48
2/17/2013 Run
Random
Easy 7.7 mi 1:00:00 7:49
6/16/2012 Run
Random
Easy 7.7 mi 1:00:00 7:49
8/5/2012 Run
Random
Easy 7.7 mi 1:00:00 7:50
6/23/2014 Run
Hilton Hawaiian Village
Easy 7.7 mi 58:00 7:35
9/14/2013 Run
Random
Easy 7.7 mi 1:00:00 7:51
7/23/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.7 mi 1:00:00 7:51
8/1/2014 Run
Mom & Dad's in Billings
Easy 7.6 mi 56:00 7:20
4/15/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.6 mi 56:00 7:21
3/4/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.6 mi 56:00 7:21
1/14/2012 Run
Random
Easy 7.6 mi 1:00:00 7:52
1/12/2012 Run
Random
Easy 7.6 mi 1:00:00 7:52
3/10/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.6 mi 55:00 7:14
2/27/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.6 mi 55:00 7:14
2/18/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.6 mi 55:00 7:14
7/31/2014 Run
Mom & Dad's in Billings
Easy 7.6 mi 55:00 7:14
7/30/2014 Run
Mom & Dad's in Billings
Easy 7.6 mi 55:00 7:15
5/7/2014 Run
Honolulu
Easy 7.6 mi 1:00:00 7:55
12/9/2012 Run
Random
Easy 7.6 mi 1:03:00 8:20
5/16/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.6 mi 51:00 6:45
11/7/2013 Run
Honolulu
Easy 7.6 mi 1:00:00 7:57
6/19/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.6 mi 51:00 6:46
11/6/2013 Run
Honolulu
Easy 7.6 mi 1:00:00 7:57
10/6/2013 Run
Random
Easy 7.5 mi 1:00:00 7:58
3/23/2013 Run
Random
Easy 7.5 mi 1:00:00 7:58
7/28/2012 Run
Random
Easy 7.5 mi 1:00:00 7:58
7/26/2014 Run
Random
Easy 7.5 mi 1:00:00 7:59
12/8/2012 Run
Random
Easy 7.5 mi 1:00:00 7:59
5/13/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.5 mi 54:00 7:11
3/29/2013 Run
Random
Easy 7.5 mi 1:00:00 7:59
2/5/2012 Run
Random
Easy 7.5 mi 1:00:00 7:59
1/15/2012 Run
Random
Easy 7.5 mi 1:00:00 7:59
8/18/2012 Run
Random
Easy 7.5 mi 1:00:00 8:00
4/16/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.5 mi 55:00 7:22
6/22/2014 Run
Random
Easy 7.4 mi 57:00 7:41
8/3/2013 Run
Random
Easy 7.4 mi 59:00 7:57
3/21/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.4 mi 54:00 7:18
8/4/2013 Run
Random
Easy 7.4 mi 59:00 7:58
2/16/2013 Run
Random
Easy 7.4 mi 1:00:00 8:06
10/27/2012 Run
Random
Easy 7.4 mi 1:00:00 8:07
10/15/2013 Run
Random
Easy 7.4 mi 59:00 8:00
5/10/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.4 mi 56:00 7:36
7/12/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.4 mi 56:00 7:37
5/9/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.4 mi 56:00 7:37
10/11/2013 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.4 mi 58:00 7:54
3/24/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.3 mi 52:00 7:06
9/30/2012 Run
Random
Easy 7.3 mi 1:00:00 8:11
10/26/2013 Run
Random
Easy 7.3 mi 56:00 7:40
1/2/2012 Run
Random
Easy 7.3 mi 1:00:00 8:14
12/31/2011 Run
Random
Easy 7.3 mi 1:00:00 8:15
7/11/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.3 mi 56:00 7:44
2/26/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.2 mi 51:00 7:04
4/30/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.2 mi 50:00 6:57
5/29/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.2 mi 56:00 7:47
3/18/2012 Run
Random
Easy 7.2 mi 55:00 7:39
3/20/2013 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.2 mi 55:00 7:41
10/25/2014 Run
Random
Easy 7.2 mi 55:00 7:41
6/27/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.2 mi 50:00 6:59
8/26/2012 Run
Random
Easy 7.2 mi 1:00:00 8:23
8/11/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 51:00 7:10
7/14/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 48:00 6:45
3/17/2012 Run
Random
Easy 7.1 mi 56:00 7:52
10/2/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 53:00 7:28
9/19/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 51:00 7:11
7/27/2014 Run
Random
Easy 7.1 mi 56:00 7:53
4/4/2012 Run
Treadmill - Townplace Suites Tampa
Cardio - Treadmill 7.1 mi 55:00 7:45
8/25/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 50:00 7:03
7/24/2014 Run
SEA Doubletree Hotel Area
Easy 7.1 mi 53:00 7:28
7/6/2014 Run
Random
Easy 7.1 mi 53:00 7:29
5/31/2014 Run
Random
Easy 7.1 mi 53:00 7:29
4/7/2012 Run
Treadmill - Townplace Suites Tampa
Cardio - Treadmill 7.1 mi 54:00 7:37
1/7/2012 Run
Random
Easy 7.1 mi 55:00 7:46
9/29/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 51:00 7:13
9/22/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 49:00 6:56
1/4/2014 Run
Random
Easy 7.1 mi 53:00 7:30
2/27/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 53:00 7:30
10/13/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 50:00 7:05
7/16/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 51:00 7:13
7/6/2013 Run
Random
Easy 7.1 mi 56:00 7:56
6/22/2013 Run
Random
Easy 7.1 mi 55:00 7:47
11/10/2012 Run
Random
Easy 7.1 mi 56:00 7:56
7/31/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 49:00 6:56
6/24/2012 Run
Random
Easy 7.1 mi 58:00 8:13
6/11/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 56:00 7:56
10/15/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 52:00 7:22
10/9/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 49:00 6:57
7/20/2014 Run
Random
Easy 7.1 mi 54:00 7:39
6/25/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 55:00 7:48
6/20/2012 Run
Random
Easy 7.1 mi 56:00 7:56
5/26/2012 Run
Random
Easy 7.1 mi 55:00 7:48
3/24/2012 Run
Random
Easy 7.1 mi 54:00 7:39
1/29/2012 Run
Random
Easy 7.1 mi 55:00 7:48
10/10/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.1 mi 52:00 7:23