| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2012 |
Run |
Wingate Hotel - Destin, FL |
Cardio - Treadmill |
1.0 mi |
7:00 |
7:00 |
 |
| 7/20/2012 |
Run |
Wingate Hotel - Destin, FL |
Cardio - Treadmill |
6.3 mi |
50:00 |
8:00 |
|
| 8/10/2013 |
Run |
Treadmill-Wyngate Destin, FL |
Cardio - Treadmill |
4.4 mi |
34:00 |
7:49 |
|
| 8/9/2013 |
Run |
Treadmill-Wyngate Destin, FL |
Cardio - Treadmill |
4.4 mi |
34:00 |
7:49 |
|
| 4/13/2013 |
Run |
Treadmill-Renaissance Pittsburgh |
Cardio - Treadmill |
5.0 mi |
39:00 |
7:48 |
|
| 4/11/2013 |
Run |
Treadmill-Renaissance Pittsburgh |
Cardio - Treadmill |
5.0 mi |
41:00 |
8:12 |
|
| 2/17/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
6.0 mi |
48:00 |
8:00 |
|
| 2/16/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
6.0 mi |
47:00 |
7:50 |
|
| 2/15/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
5.5 mi |
45:00 |
8:09 |
|
| 2/14/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
6.6 mi |
54:00 |
8:11 |
|
| 2/13/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
4.6 mi |
36:00 |
7:55 |
|
| 2/12/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
5.6 mi |
45:00 |
8:00 |
|
| 5/5/2014 |
Run |
Treadmill-LAX Hilton |
Easy |
4.0 mi |
34:00 |
8:28 |
|
| 1/28/2014 |
Run |
Treadmill-LAX Hilton |
Cardio - Treadmill |
5.6 mi |
45:00 |
8:03 |
|
| 2/19/2012 |
Run |
Treadmill-Holiday Inn Sydney Airport |
Cardio - Treadmill |
3.3 km |
15:00 |
7:26 |
|
| 2/18/2012 |
Run |
Treadmill-Holiday Inn Sydney Airport |
Cardio - Treadmill |
10.0 km |
45:00 |
7:14 |
|
| 12/4/2012 |
Run |
Treadmill-Holiday Inn East Taipei |
Cardio - Treadmill |
3.1 mi |
25:00 |
8:04 |
|
| 12/3/2012 |
Run |
Treadmill-Hilton Hotel Narita Airport |
Cardio - Treadmill |
1.0 mi |
8:00 |
8:00 |
|
| 4/28/2014 |
Run |
Treadmill-Hilton Garden Inn, Norman OK |
Cardio - Treadmill |
5.6 mi |
42:00 |
7:30 |
|
| 4/11/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
1.7 mi |
15:00 |
8:59 |
|
| 4/10/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
3.2 mi |
27:00 |
8:22 |
|
| 4/9/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
2.0 mi |
17:00 |
8:30 |
|
| 4/8/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
3.7 mi |
33:00 |
9:03 |
|
| 4/7/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
5.9 mi |
45:00 |
7:42 |
|
| 7/29/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.3 mi |
45:00 |
7:10 |
|
| 7/28/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:15 |
|
| 7/23/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.9 mi |
46:00 |
6:39 |
|
| 7/22/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:15 |
|
| 7/21/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:20 |
|
| 7/18/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:19 |
|
| 7/17/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:08 |
|
| 7/16/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.1 mi |
51:00 |
7:13 |
|
| 7/15/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:17 |
|
| 7/14/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.1 mi |
48:00 |
6:45 |
|
| 7/11/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:18 |
|
| 7/10/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:17 |
|
| 7/9/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:19 |
|
| 7/8/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.8 mi |
45:00 |
6:39 |
|
| 7/7/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:18 |
|
| 7/2/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.3 mi |
45:00 |
7:12 |
|
| 7/1/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.3 mi |
45:00 |
7:12 |
|
| 6/30/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:20 |
|
| 6/27/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.2 mi |
50:00 |
6:59 |
|
| 6/20/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
8.3 mi |
1:00:00 |
7:15 |
|
| 6/19/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.6 mi |
51:00 |
6:46 |
|
| 6/16/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:19 |
|
| 6/13/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:14 |
|
| 6/12/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:14 |
|
| 6/11/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:17 |
|
| 6/10/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:16 |
|
| 6/9/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:17 |
|
| 6/6/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:19 |
|
| 6/5/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
49:00 |
7:26 |
|
| 6/4/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
48:00 |
7:14 |
|
| 6/3/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 6/2/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
49:00 |
7:00 |
|
| 5/29/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
47:00 |
7:10 |
|
| 5/28/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
47:00 |
7:11 |
|
| 5/27/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 5/22/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:15 |
|
| 5/20/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.1 mi |
45:00 |
7:20 |
|
| 5/19/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.1 mi |
45:00 |
7:23 |
|
| 5/16/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.6 mi |
51:00 |
6:45 |
|
| 5/14/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
49:00 |
6:59 |
|
| 5/13/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.5 mi |
54:00 |
7:11 |
|
| 5/12/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
8.3 mi |
1:00:00 |
7:14 |
|
| 5/1/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:20 |
|
| 4/30/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.2 mi |
50:00 |
6:57 |
|
| 4/25/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
44:00 |
6:38 |
|
| 4/23/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.7 mi |
49:00 |
7:17 |
|
| 4/22/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
47:00 |
7:06 |
|
| 4/21/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
49:00 |
7:26 |
|
| 4/16/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.5 mi |
55:00 |
7:22 |
|
| 4/15/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.6 mi |
56:00 |
7:21 |
|
| 4/4/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.1 mi |
45:00 |
7:26 |
|
| 4/3/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.3 mi |
45:00 |
7:10 |
|
| 4/2/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:08 |
|
| 4/1/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
51:00 |
7:16 |
|
| 3/31/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.5 mi |
33:00 |
7:25 |
|
| 3/28/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.3 mi |
46:00 |
7:16 |
|
| 3/27/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
46:00 |
7:26 |
|
| 3/26/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
48:00 |
6:50 |
|
| 3/25/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.9 mi |
50:00 |
7:17 |
|
| 3/24/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.3 mi |
52:00 |
7:06 |
|
| 3/21/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.4 mi |
54:00 |
7:18 |
|
| 3/20/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.8 mi |
55:00 |
7:04 |
|
| 3/17/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
48:00 |
7:16 |
|
| 3/14/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.8 mi |
45:00 |
6:40 |
|
| 3/13/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
47:00 |
7:07 |
|
| 3/12/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 3/11/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
5.3 mi |
35:00 |
6:40 |
|
| 3/10/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.6 mi |
55:00 |
7:14 |
|
| 3/7/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
48:00 |
7:16 |
|
| 3/6/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.7 mi |
48:00 |
7:11 |
|
| 3/5/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
48:00 |
7:16 |
|
| 3/4/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.6 mi |
56:00 |
7:21 |
|
| 3/3/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
50:00 |
7:34 |
|
| 2/28/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.7 mi |
56:00 |
7:17 |
|
| 2/27/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.6 mi |
55:00 |
7:14 |
|
| 2/26/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.2 mi |
51:00 |
7:04 |
|