| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/14/2012 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
0.5 mi |
4:00 |
7:42 |
 |
| 4/21/2012 |
Run |
Random |
Easy |
1.0 mi |
16:00 |
16:00 |
|
| 4/23/2012 |
Run |
Random |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 7/21/2012 |
Run |
Wingate Hotel - Destin, FL |
Cardio - Treadmill |
1.0 mi |
7:00 |
7:00 |
|
| 10/15/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/3/2012 |
Run |
Treadmill-Hilton Hotel Narita Airport |
Cardio - Treadmill |
1.0 mi |
8:00 |
8:00 |
|
| 12/6/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 7/24/2013 |
Run |
Billings, MT |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/21/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 1/25/2012 |
Run |
Random |
Easy |
1.0 mi |
8:01 |
7:57 |
|
| 2/26/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 5/8/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 6/27/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 7/3/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 7/8/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 8/9/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 8/16/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 8/20/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 8/21/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 9/7/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 9/10/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 9/26/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 9/29/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 10/16/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 10/30/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 11/22/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 12/1/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 12/16/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 1/4/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 1/7/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 1/11/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 1/31/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 2/12/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 2/13/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 2/19/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 2/22/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 3/3/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 3/18/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 4/21/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 5/18/2013 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:55 |
|
| 7/3/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 12/21/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 9/14/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 2/2/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 2/20/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 3/1/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 4/22/2012 |
Run |
Random |
Easy |
1.0 mi |
21:00 |
20:36 |
|
| 4/24/2012 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 4/27/2012 |
Run |
Random |
Easy |
1.0 mi |
17:00 |
16:40 |
|
| 5/14/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 5/15/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 6/5/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 7/4/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 7/22/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 9/24/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 9/25/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 9/28/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 10/12/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 10/20/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 11/7/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 11/15/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 12/7/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 1/19/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 1/21/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 2/14/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 2/18/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 3/11/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 3/12/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 4/2/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 4/23/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 4/29/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 7/20/2013 |
Run |
Billings, MT |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 9/23/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 8/21/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 10/4/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 10/8/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 1/3/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 4/29/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 6/28/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 8/2/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 8/15/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 8/22/2012 |
Run |
Random |
Easy |
1.0 mi |
7:00 |
6:48 |
|
| 10/28/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 11/6/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 12/2/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 12/5/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 12/12/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 12/28/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 1/28/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 1/30/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 2/1/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 3/31/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 4/19/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 4/25/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 4/28/2013 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 7/11/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 9/26/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 3/15/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 3/25/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:42 |
|
| 7/1/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|