Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
5/25/2014 Run
Random
Easy 13.2 mi 1:47:00 8:08
4/1/2012 Run
Random
Easy 13.2 mi 1:43:00 7:50
2/10/2013 Run
Random
Easy 13.1 mi 1:48:00 8:14
7/7/2012 Run
Random
Easy 13.1 mi 1:43:00 7:51
6/23/2012 Run
Random
Easy 12.2 mi 1:42:00 8:23
1/22/2012 Run
Random
Easy 12.0 mi 1:35:00 7:55
1/26/2013 Run
Random
Easy 11.2 mi 1:30:00 8:04
5/4/2014 Run
Random
Easy 10.7 mi 1:22:00 7:39
1/13/2013 Run
Random
Easy 10.5 mi 1:23:00 7:54
8/31/2013 Run
PTC Library 10K Trail
Easy 10.4 mi 1:32:00 8:52
11/24/2013 Run
Random
Easy 10.4 mi 1:20:00 7:43
3/11/2012 Run
Random
Easy 10.2 mi 1:17:00 7:34
4/6/2013 Run
Random
Easy 10.1 mi 1:24:00 8:19
1/26/2014 Run
Random
Easy 10.1 mi 1:15:00 7:28
4/26/2014 Run
Random
Easy 10.1 mi 1:16:00 7:34
9/15/2012 Run
Random
Easy 10.1 mi 1:23:00 8:16
3/3/2012 Run
Random
Easy 10.0 mi 1:18:00 7:47
8/23/2014 Run
Random
Easy 10.0 mi 1:23:00 8:17
10/14/2012 Run
Random
Easy 10.0 mi 1:20:00 8:00
6/9/2012 Run
Random
Easy 10.0 mi 1:18:00 7:48
6/3/2012 Run
Random
Easy 10.0 mi 1:17:00 7:42
5/13/2012 Run
Random
Easy 10.0 mi 1:19:00 7:54
7/27/2013 Run
Random
Easy 10.0 mi 1:19:00 7:54
9/22/2012 Run
Random
Easy 10.0 mi 1:23:00 8:18
8/4/2012 Run
Random
Easy 10.0 mi 1:22:00 8:12
5/28/2012 Run
Random
Easy 10.0 mi 1:17:00 7:42
10/21/2012 Run
Random
Easy 10.0 mi 1:19:00 7:54
5/16/2013 Run
Random
Easy 9.4 mi 1:14:00 7:55
2/2/2013 Run
Random
Easy 9.1 mi 1:12:00 7:56
9/2/2012 Run
Random
Easy 9.1 mi 1:15:00 8:16
8/31/2014 Run
Random
Easy 9.1 mi 1:11:00 7:51
8/12/2012 Run
Random
Easy 9.0 mi 1:16:00 8:25
7/13/2013 Run
Random
Easy 9.0 mi 1:15:00 8:19
1/11/2014 Run
Random
Easy 9.0 mi 1:11:00 7:53
8/11/2012 Run
Random
Easy 8.6 mi 1:11:00 8:18
2/4/2012 Run
Random
Easy 8.6 mi 1:08:00 7:58
10/19/2013 Run
Random
Easy 8.5 mi 1:06:00 7:46
10/24/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.4 mi 1:00:00 7:10
11/3/2013 Run
Random
Easy 8.4 mi 1:05:00 7:46
10/5/2013 Run
Random
Easy 8.3 mi 1:05:00 7:49
5/12/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.3 mi 1:00:00 7:14
8/17/2013 Run
Random
Easy 8.3 mi 1:04:00 7:43
6/20/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.3 mi 1:00:00 7:15
4/15/2012 Run
Random
Easy 8.3 mi 1:04:00 7:44
4/6/2014 Run
Philly
Easy 8.3 mi 1:00:00 7:16
1/24/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.2 mi 1:00:00 7:18
5/17/2014 Run
Random
Easy 8.2 mi 1:00:00 7:19
6/29/2013 Run
Random
Easy 8.2 mi 1:04:00 7:51
5/5/2012 Run
Random
Easy 8.1 mi 1:08:00 8:22
5/16/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.1 mi 1:00:00 7:24
4/20/2014 Run
Random
Easy 8.1 mi 1:00:00 7:25
12/18/2013 Run
Hilton Hawaiian Village
Easy 8.1 mi 1:02:00 7:40
1/20/2013 Run
Random
Easy 8.1 mi 1:08:00 8:25
5/18/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.1 mi 1:03:00 7:48
5/19/2012 Run
Random
Easy 8.1 mi 1:04:00 7:56
5/20/2012 Run
Random
Easy 8.1 mi 1:03:00 7:49
8/30/2014 Run
Random
Easy 8.1 mi 1:06:00 8:12
6/28/2014 Run
Random
Easy 8.1 mi 1:03:00 7:49
11/17/2012 Run
Random
Easy 8.1 mi 1:05:00 8:04
9/8/2012 Run
Random
Easy 8.1 mi 1:04:00 7:57
2/3/2013 Run
Random
Easy 8.0 mi 1:05:00 8:06
8/3/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.0 mi 1:00:00 7:28
7/15/2012 Run
Random
Easy 8.0 mi 1:03:00 7:51
5/1/2012 Run
Random
Easy 8.0 mi 1:04:00 7:58
2/9/2014 Run
Random
Easy 8.0 mi 1:01:00 7:36
2/8/2014 Run
Random
Easy 8.0 mi 1:00:00 7:29
7/22/2013 Run
Billings, MT
Easy 8.0 mi 1:00:00 7:29
9/23/2012 Run
Random
Easy 8.0 mi 1:06:00 8:14
8/31/2012 Run
Random
Easy 8.0 mi 1:07:00 8:21
5/12/2012 Run
Random
Easy 8.0 mi 1:03:00 7:51
6/21/2014 Run
Random
Easy 8.0 mi 1:01:00 7:37
3/29/2014 Run
Around Lake Kedron thru Southern Shore
Easy 8.0 mi 1:02:00 7:44
3/23/2014 Run
Random
Easy 8.0 mi 1:00:00 7:29
7/21/2013 Run
Billings, MT
Easy 8.0 mi 1:02:00 7:44
1/6/2013 Run
Random
Easy 8.0 mi 1:04:00 7:59
11/25/2012 Run
Random
Easy 8.0 mi 1:05:00 8:07
10/7/2012 Run
Random
Easy 8.0 mi 1:02:00 7:44
7/14/2012 Run
Random
Easy 8.0 mi 1:03:00 7:52
6/2/2012 Run
Random
Easy 8.0 mi 1:02:00 7:44
3/31/2012 Run
Random
Easy 8.0 mi 1:03:00 7:52
5/6/2014 Run
Honolulu
Easy 8.0 mi 1:00:00 7:30
2/13/2014 Run
Random
Easy 8.0 mi 1:01:00 7:37
7/18/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.0 mi 1:00:00 7:30
6/22/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.0 mi 1:00:00 7:30
6/7/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.0 mi 1:00:00 7:30
6/6/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.0 mi 58:00 7:15
11/9/2012 Run
Random
Easy 8.0 mi 1:02:00 7:45
8/10/2012 Run
Random
Easy 8.0 mi 1:06:00 8:15
5/17/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 8.0 mi 1:00:00 7:30
1/29/2014 Run
Honolulu
Easy 8.0 mi 1:00:00 7:32
1/18/2014 Run
Random
Easy 7.9 mi 1:00:00 7:39
2/19/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.8 mi 56:00 7:11
3/20/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.8 mi 55:00 7:04
11/23/2013 Run
Random
Easy 7.8 mi 1:00:00 7:42
6/15/2013 Run
Random
Easy 7.8 mi 1:00:00 7:42
4/14/2012 Run
Random
Easy 7.8 mi 1:00:00 7:43
8/8/2012 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.8 mi 1:00:00 7:44
10/17/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 7.8 mi 55:00 7:06
8/2/2014 Run
Mom & Dad's in Billings
Easy 7.7 mi 56:00 7:15
6/24/2014 Run
Hilton Hawaiian Village
Easy 7.7 mi 1:00:00 7:46