| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/16/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:11 |
 |
| 1/18/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:07 |
|
| 3/15/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 4/28/2012 |
Run |
Random |
Easy |
1.2 mi |
9:00 |
7:50 |
|
| 4/29/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 5/8/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 6/21/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 7/1/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 8/6/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 8/7/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 8/17/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 8/19/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 8/28/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 8/30/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 9/3/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 9/9/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 9/11/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 9/14/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 9/16/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 9/17/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 9/18/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 9/19/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 9/20/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 9/21/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 9/24/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 10/12/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 10/13/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 10/17/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 10/18/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 10/22/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 10/25/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 10/26/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 11/4/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 11/11/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 11/16/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 11/18/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 12/10/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 12/14/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 12/19/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:07 |
|
| 12/28/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 12/31/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 1/8/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 1/9/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 1/10/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 1/28/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 2/21/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 3/1/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 3/2/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 3/6/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:07 |
|
| 3/30/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 4/27/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 4/30/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 5/1/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 5/3/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:03 |
|
| 5/4/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 5/10/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 5/11/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 5/13/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 5/14/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 5/17/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 5/19/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 5/30/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 6/14/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 6/27/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:07 |
|
| 7/2/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:07 |
|
| 7/3/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 7/4/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 7/10/2013 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 7/11/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 9/23/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 7/25/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 8/10/2014 |
Run |
Crabapple School Track |
Easy |
1.1 mi |
9:00 |
7:58 |
|
| 8/15/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 8/18/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 8/26/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 9/8/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 9/9/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 9/12/2014 |
Run |
Disney All Star Spots Resort |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 9/13/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 9/15/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 9/26/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 10/8/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 10/23/2014 |
Run |
Random |
Easy |
1.2 mi |
9:00 |
7:42 |
|
| 10/28/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 10/29/2014 |
Run |
Random |
Easy |
1.2 mi |
9:00 |
7:46 |
|
| 11/9/2014 |
Run |
Treadmill-Raddison Fargo |
Cardio - Treadmill |
1.0 mi |
9:00 |
8:55 |
|
| 4/24/2012 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 2/26/2013 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 5/18/2013 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:55 |
|
| 8/1/2013 |
Run |
Random |
Easy |
1.4 mi |
10:00 |
7:15 |
|
| 8/19/2013 |
Run |
Random |
Easy |
1.4 mi |
10:00 |
7:09 |
|
| 11/10/2013 |
Run |
Random |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 11/20/2013 |
Run |
Random |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 12/13/2013 |
Run |
Random |
Easy |
1.3 mi |
10:00 |
7:39 |
|
| 12/15/2013 |
Run |
Random |
Easy |
1.3 mi |
10:00 |
7:35 |
|
| 8/24/2014 |
Run |
Random |
Easy |
1.2 mi |
10:00 |
8:33 |
|
| 8/27/2014 |
Run |
Random |
Easy |
1.2 mi |
10:00 |
8:04 |
|
| 9/2/2014 |
Run |
Random |
Easy |
1.2 mi |
10:00 |
8:16 |
|
| 9/11/2014 |
Run |
Disney All Star Spots Resort |
Easy |
1.3 mi |
10:00 |
7:53 |
|
| 10/16/2014 |
Run |
Random |
Easy |
1.3 mi |
10:00 |
7:53 |
|