| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2024 |
Run |
Smokerise |
Easy |
8.1 mi |
1:20:00 |
9:50 |
 |
| 4/28/2023 |
Run |
Smokerise |
Easy |
8.2 mi |
1:18:00 |
9:31 |
|
| 3/24/2023 |
Run |
Smokerise |
Easy |
7.3 mi |
1:07:00 |
9:12 |
|
| 3/3/2023 |
Run |
Smokerise |
Easy |
8.6 mi |
1:24:00 |
9:45 |
|
| 2/3/2023 |
Run |
Smokerise |
Easy |
7.4 mi |
1:10:00 |
9:29 |
|
| 12/9/2022 |
Run |
Smokerise |
Easy |
10.5 mi |
1:39:00 |
9:26 |
|
| 11/21/2022 |
Run |
Smokerise |
Easy |
8.6 mi |
1:20:00 |
9:18 |
|
| 11/12/2022 |
Run |
Smokerise |
Easy |
9.0 mi |
1:22:00 |
9:07 |
|
| 11/11/2022 |
Run |
Smokerise |
Easy |
8.5 mi |
1:19:00 |
9:17 |
|
| 11/5/2022 |
Run |
Smokerise |
Easy |
10.0 mi |
1:36:00 |
9:34 |
|
| 11/4/2022 |
Run |
Smokerise |
Easy |
8.5 mi |
1:18:00 |
9:10 |
|
| 10/28/2022 |
Run |
Smokerise |
Easy |
8.5 mi |
1:16:00 |
8:56 |
|
| 10/23/2022 |
Run |
Smokerise |
Easy |
8.6 mi |
1:20:00 |
9:19 |
|
| 10/22/2022 |
Run |
Smokerise |
Easy |
8.7 mi |
1:22:00 |
9:29 |
|
| 10/21/2022 |
Run |
Smokerise |
Easy |
8.7 mi |
1:21:00 |
9:18 |
|
| 10/9/2022 |
Run |
Smokerise |
Easy |
8.5 mi |
1:20:00 |
9:23 |
|
| 10/8/2022 |
Run |
Smokerise |
Easy |
8.6 mi |
1:21:00 |
9:25 |
|
| 10/1/2022 |
Run |
Smokerise |
Easy |
8.6 mi |
1:23:00 |
9:40 |
|
| 9/16/2022 |
Run |
Smokerise |
Easy |
8.3 mi |
1:21:00 |
9:46 |
|
| 9/9/2022 |
Run |
Smokerise |
Easy |
8.3 mi |
1:21:00 |
9:44 |
|
| 9/2/2022 |
Run |
Smokerise |
Easy |
8.3 mi |
1:20:00 |
9:40 |
|
| 8/12/2022 |
Run |
Smokerise |
Easy |
7.3 mi |
1:08:00 |
9:19 |
|
| 7/29/2022 |
Run |
Smokerise |
Easy |
7.3 mi |
1:05:00 |
8:55 |
|
| 5/15/2022 |
Run |
Smokerise |
Easy |
7.7 mi |
1:13:00 |
9:29 |
|
| 9/7/2021 |
Run |
Smokerise |
Tempo |
7.1 mi |
1:02:00 |
8:48 |
|
| 8/27/2021 |
Run |
Smokerise |
Easy |
8.2 mi |
1:13:00 |
8:55 |
|
|