| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2024 |
Run |
Tyrone |
Easy |
6.3 mi |
1:03:00 |
9:59 |
 |
| 6/3/2024 |
Run |
Tyrone |
Easy |
6.2 mi |
1:02:00 |
10:00 |
|
| 5/31/2024 |
Run |
Tyrone |
Easy |
6.1 mi |
1:00:00 |
9:50 |
|
| 5/24/2024 |
Run |
Tyrone |
Easy |
6.4 mi |
1:00:00 |
9:27 |
|
| 5/18/2024 |
Run |
Tyrone |
Easy |
6.5 mi |
1:00:00 |
9:12 |
|
| 5/7/2024 |
Run |
Tyrone |
Easy |
6.1 mi |
1:00:00 |
9:55 |
|
| 4/27/2024 |
Run |
Tyrone |
Easy |
6.1 mi |
54:00 |
8:56 |
|
| 4/26/2024 |
Run |
Tyrone |
Easy |
6.2 mi |
56:00 |
9:01 |
|
| 4/20/2024 |
Run |
Tyrone |
Easy |
5.5 mi |
52:00 |
9:26 |
|
| 4/10/2024 |
Run |
Tyrone |
Easy |
8.0 mi |
1:16:00 |
9:28 |
|
| 3/29/2024 |
Run |
Tyrone |
Easy |
6.3 mi |
59:00 |
9:22 |
|
| 3/24/2024 |
Run |
Tyrone |
Easy |
3.7 mi |
35:00 |
9:28 |
|
| 3/16/2024 |
Run |
Tyrone |
Easy |
7.1 mi |
1:04:00 |
9:04 |
|
| 2/28/2024 |
Run |
Tyrone |
Easy |
6.2 mi |
1:01:00 |
9:53 |
|
| 2/17/2024 |
Run |
Tyrone |
Easy |
7.7 mi |
1:16:00 |
9:56 |
|
| 2/10/2024 |
Run |
Tyrone |
Easy |
7.1 mi |
1:10:00 |
9:49 |
|
| 1/31/2024 |
Run |
Tyrone |
Easy |
6.0 mi |
1:00:00 |
9:57 |
|
| 1/28/2024 |
Run |
Tyrone |
Easy |
5.0 mi |
50:00 |
9:56 |
|
| 1/20/2024 |
Run |
Tyrone |
Easy |
7.0 mi |
1:11:00 |
10:06 |
|
| 1/15/2024 |
Run |
Tyrone |
Easy |
6.1 mi |
1:00:00 |
9:50 |
|
| 1/13/2024 |
Run |
Tyrone |
Easy |
6.6 mi |
1:02:00 |
9:28 |
|
| 12/25/2023 |
Run |
Tyrone |
Easy |
6.0 mi |
1:02:00 |
10:18 |
|
| 12/24/2023 |
Run |
Tyrone |
Easy |
7.5 mi |
1:11:00 |
9:28 |
|
| 12/23/2023 |
Run |
Tyrone |
Easy |
12.3 mi |
1:56:00 |
9:28 |
|
| 12/16/2023 |
Run |
Tyrone |
Easy |
8.0 mi |
1:16:00 |
9:28 |
|
| 12/9/2023 |
Run |
Tyrone |
Easy |
6.8 mi |
1:02:00 |
9:10 |
|
|