Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/4/2019 |
Run |
Hampton Inn - Bismarck |
Easy |
5.1 mi |
45:00 |
8:50 |
|
7/5/2019 |
Run |
Hampton Inn - Bismarck |
Easy |
5.2 mi |
45:00 |
8:40 |
|
7/6/2019 |
Run |
Hampton Inn - Bismarck |
Easy |
6.2 mi |
53:00 |
8:31 |
|
7/4/2023 |
Run |
Hampton Inn - Bismarck |
Easy |
6.2 mi |
1:00:00 |
9:45 |
|
3/2/2020 |
Run |
Hampton Inn - Bismarck |
Cardio - Treadmill |
1.3 mi |
13:00 |
10:00 |
|
|