Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/25/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.0 mi 27:00 6:43
11/20/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.4 mi 30:00 6:52
1/14/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.5 mi 31:00 6:54
11/10/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.3 mi 30:00 6:56
2/17/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 35:00 6:56
3/15/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 1.0 mi 7:00 6:56
5/4/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.2 mi 36:00 6:57
3/7/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 35:00 6:57
2/8/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.2 mi 36:00 6:58
12/1/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 1.6 mi 11:00 7:01
5/11/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 7.1 mi 50:00 7:05
1/12/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.4 mi 31:00 7:05
1/11/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.4 mi 31:00 7:07
2/3/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 36:00 7:07
3/16/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 36:00 7:07
11/24/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.2 mi 30:00 7:08
10/15/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 36:00 7:08
1/8/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.3 mi 38:00 7:08
10/30/2015 Run
Treadmill-Delta TOC
Cardio - Treadmill 4.2 mi 30:00 7:09
12/8/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 6.3 mi 45:00 7:09
1/27/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 6.0 mi 43:00 7:09
2/25/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:09
2/26/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.9 mi 35:00 7:09
3/8/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:09
4/28/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.6 mi 33:00 7:09
5/3/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:09
2/23/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:10
3/21/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:10
11/6/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.2 mi 30:00 7:10
10/9/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:11
10/16/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:11
12/22/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:11
2/4/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:11
2/5/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:11
3/1/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:11
11/9/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.2 mi 30:00 7:11
3/2/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.2 mi 30:00 7:11
2/16/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 6.0 mi 43:00 7:11
11/2/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:12
3/18/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:12
5/2/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 36:00 7:12
12/3/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.2 mi 30:00 7:12
2/10/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:12
11/12/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.2 mi 30:00 7:13
11/17/2015 Run
Treadmill-Delta TOC
Cardio - Treadmill 4.2 mi 30:00 7:13
3/31/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.2 mi 30:00 7:13
5/18/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 7.1 mi 51:00 7:13
12/7/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 6.2 mi 45:00 7:14
11/13/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.2 mi 30:00 7:14
1/29/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.2 mi 30:00 7:14
4/21/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.5 mi 40:00 7:14
5/10/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 7.1 mi 51:00 7:15
5/12/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 6.9 mi 50:00 7:15
2/18/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 6.1 mi 44:00 7:15
3/23/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:15
10/23/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:15
10/27/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:15
11/3/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:15
3/30/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:15
4/19/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 6.2 mi 45:00 7:15
4/20/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.5 mi 40:00 7:15
10/22/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:16
10/28/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:16
2/22/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:16
4/14/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:16
5/9/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 7.0 mi 51:00 7:16
5/19/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 7.0 mi 51:00 7:16
2/11/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:17
10/26/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 1.1 mi 8:00 7:17
10/29/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:17
5/31/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:17
3/17/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:18
1/5/2016 Run
Treadmill-Delta TOC
Cardio - Treadmill 4.4 mi 32:00 7:18
12/15/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:18
3/22/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:18
4/13/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:18
4/18/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 6.0 mi 44:00 7:19
12/17/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:19
12/23/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:19
2/2/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:19
2/9/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:19
3/10/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:19
3/29/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:19
4/11/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:19
10/21/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:20
12/4/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:20
12/11/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:20
3/9/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.1 mi 37:00 7:20
5/13/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 7.1 mi 52:00 7:21
3/3/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:21
5/17/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 1.1 mi 8:00 7:21
12/14/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 37:00 7:21
12/29/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 37:00 7:21
1/20/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 37:00 7:21
3/14/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 37:00 7:21
10/1/2015 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:22
4/25/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 6.1 mi 45:00 7:22
1/19/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 5.0 mi 37:00 7:23
1/13/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 4.1 mi 30:00 7:23
5/6/2016 Run
Treadmill-Delta GO
Cardio - Treadmill 6.2 mi 46:00 7:24